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hash browns in coconut oil

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>>>>>I mix the grated potatos in a bowl with turmeric, salt, and cayenne.

Then

plop them in the pan. I do

the eggs on the side (runny yolks, hard whites, NT correct, I thik). The

white potatoes hold themselves

together with starch (you might need to press on them a bit). The sweet

potatoes fall apart

a bit. But I don't like them as well with the egg mixed with the potatos.

-------->well, heidi, you've created a monster! I'm now eating my third meal

in a row featuring hashbrowns in coconut oil! LOL last night i tried the

turmeric, salt and cayenne. oops - got too liberal with the cayenne - burned

a bit. oh, i also added chopped cilantro to that batch and it had a nice

flavor. right now, i tried something different. i grated 2 med/small red

potatoes, added 1 egg and fried in CO oil. then topped it with lots of

butter and fresh wild blueberries. so far, this has been my favorite combo.

when i was a teenager in germany, my german mom often served potato pancakes

with apple sauce, and so i was missing the sweet part in my last two

batches. the blueberries fit the bill nicely :)

sides today are chard w/butter, leftover rawish meat (not sure if it's beef

or lamb - tastes like lamb), sauteed red onions and a glass of exceptionally

smooth kefir. everything is from local farms except sea salt and coconut.

and everything tastes magnificent!

(feeling so fortunate to have such great food in my area...i think it's very

doable to eat a traditional diet in southern and midcoast maine with all the

local farms and raw-milk producers - i have 4 raw milk farms in my immediate

area or who deliver to my town. all are pastured in season (some do get some

grains) but the goats are on hay, as they prefer not to eat pasture.)

Suze Fisher

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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