Re: Best Low carb juice

[Guest guest]

Dr. Mercola has a whole thing on juicing. He likes green vegetable juices, I

juice a bit (not much) and like greens, cucumber, celery. I really believe

that greens need to be cooked

(with fat) to assimilate all the minerals.

piimaman

[Guest guest]

-

>whats the best non sugar jiuce to give onself on a daily basis ?

Some people are enamored of vegetable juicing. I'm somewhat skeptical of

the worth of lots of vegetable juice, but aside from that, why do you think

juice is necessary at all? What about plain water, or real milk?

-

[Guest guest]

they also need to be cooked to destroy the goiterogens (thyroid and

metabolically damaging compounds)

DMM

> Dr. Mercola has a whole thing on juicing. He likes green vegetable

juices, I

> juice a bit (not much) and like greens, cucumber, celery. I really

believe

> that greens need to be cooked

> (with fat) to assimilate all the minerals.

> piimaman

[Guest guest]

thanks everyone.

might stear away from making any juice and instead make a broth

sometime this week.

P.S what are some good things to use ginger and garlic in for a

healthfull mix?

> Yes DMM, especially when dealing with hard leafy greens, spinach

juice too

> is so full of oxalic acids , same for chards etc.. I never

understood what

> people thought they were deriving out of them. Better to make a

bone broth

> and add vegetables (like I did tonight), people will derive more

nourishment

> from that and not end up doubled over from intestinal cramps as

raw juice can

> cause.

> piimaman

[Guest guest]

> How about a Thai or Asian style coconut soup for your ginger and

garlic?

> Elaine

thats a good idea.

btw woudl this mean i have some form of allergy to garlic.

( i used garlic and ginger last ngiht in my cooking of chicken

breast )

today i still can taste the garlic, ginger combo in my mouth