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Re: saurkraut

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On Thu, 8 Aug 2002 23:09:17 EDT, you wrote:

>I had my friend get some saurkraut from Bread and Circus (Whole Foods chain)

>as part of an acne treatment. It doesn't say that it is pasteurized or

>cooked, but it also doesn't say that it is " raw. " Is there any chance it

>might be pasteurized without saying so, or shoudl I assume it is raw if it

>says neither?

If it is in a tightly sealed g;ass jar, with a discernable 'pop' when you

finally force the lid open, my bet it is canned and therefore pasteurized. i

can't imagine how they could do that without the heat. I am just guessing

though. I've been unable to find and fresh, raw around here.

Our first batch is on the counter fermenting. My wife got the bug yesterday

afternoon. Two head of cabbage, the NT cookbook and a German heritage. A report

will be forthcoming after the first taste.

Mike

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  • 2 months later...

I asked a friend to answer your question. I am forwarding

the answer. All of the kraut does need to be submerged. Hope

Tell him to get a field stone or something for a weight.

Get a plate wood (oak) or porcelain plate that covers the top area as much as

possible.

Get a linen cloth

Sterilize all ot that.

Put the linen cloth on top

Then the plate (the linen cloth fills the sides because the plate will like not

be a perfect fit)

Put the stone on top

Let it sit

The watrer will rise to the top soon after

Scum will form after a day ot two

skim it off

keep the whole thing at a temp of at 70 - 75 deg F

i.e not too cold, it is not very condusive for fermetation.

Did he add pickling salt to the water?

He should have layered it

Shredded cabbage, then a bit of salt, then cabbage, etc

----- Original Message -----

From: ChrisMasterjohn@...

Sent: Friday, October 11, 2002 11:24 PM

Subject: saurkraut

Hi folks,

I'm sure this has been discussed here, and I did a search for saurkraut to

try to look for the relevant posts, but I couldn't find them, so sorry if

this is a repeat discussion.

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Dear

I received one more message from my friend, which I thought I would pass

along.

He has made sauerkraut for many years with a great deal of success in the

traditional

European way. Although methods of production may vary from book to book or from

person to person, I know this is a surefire way to make great kraut. Let me

know how

everything works out. Hope

I wrote this sauerkraut thing up in more detail.

on may like to have it as a guide.

Required:

5 lbs cabbage (should fit into a 1 gal. container)

2 oz pickling salt (no additives)

Container stone crock or glass jar (sterilize)

(A 5 gal. crock is ideal, will hold about 25 lbs cabbage. That is what I

used)

Cloth to cover kraut (sterilize)

Plate to go over cloth (sterilize)

Weight to go on top of plate (sterilize)

(Sterilize as required with boiling water or steam)

Method:

Remove outer leaves and shred the cabbage (discard the core).

Pack a layer of cabbage down in the crock pot and sprinkle some salt on

it.

Add another layer of cabbage, followed by sprinkling of salt,

Tamp it down to remove trapped air. Use an implement for this - I used

my fists.

Continue this way until the crock pot is full and all cabbage and salt

is used.

Cover the cabbage in the crock pot or glass jar with a sterile cloth.

Place a plate on top of the cloth.

The cloth acts like a filler between plate edge and side of the crock

pot.

This will ensure that all of the cabbage is kept below the liquid

surface.

Add a heavy weight on top (field stone, glass jar filled with water, or

something else)

It is important that all the cabbage is kept below the liquid surface.

Keep at a fairly constant temperature.

About 70-72 deg.F is best. (some say 68-72 deg, others say 70-75 deg is

best)

Cooler temperatures slow or prevent fermentation, higher temp. promote

spoilage.

The salt draws water from the cabbage.

Water will rise to the surface by the dual action of the salt and the

weight on top.

Scum will form on top. Remove it every day to prevent mold.

To do this take off weight, plate and cloth.

Sterilize weight, plate and cloth before replacing them.

Fermentation should be complete in about 2 weeks.

You will notice that action has stopped, no more scum is forming.

Pack kraut and liquid into airtight glass containers and keep cool.

----- Original Message -----

From: ChrisMasterjohn@...

Sent: Saturday, October 12, 2002 12:14 AM

Subject: Re: saurkraut

also, my saurkraut is currently in two 16 oz jars, which is all I really had,

and I don't have a plate or anything that could fit in them. geez, i hope

it's ok!

chris

____

" What can one say of a soul, of a heart, filled with compassion? It is a

heart which burns with love for every creature: for human beings, birds, and

animals, for serpents and for demons. The thought of them and the sight of

them make the tears of the saint flow. And this immense and intense

compassion, which flows from the heart of the saints, makes them unable to

bear the sight of the smallest, most insignificant wound in any creature.

Thus they pray ceaselessly, with tears, even for animals, for enemies of the

truth, and for those who do them wrong. "

--Saint Isaac the Syrian

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