CO, was Re: olive oil marinade & grilling

[Guest guest]

>>>>

You'll think I have coconut on the brain, but if you're worried about

e-coli, it sounds like you should include coconut oil in your diet daily.

Here's what Fife says " When coconut oil is eaten the body transforms its

unique fatty acids into powerful antimicrobial powerhouses capable of

defeating some of the most notoriuous disease-causing microorganisms. Even

the supergerms are vulnerable to these lifesaving coconut derivatives

[medium chain fatty acids and monoglycerides ]. Coconut oil is, in essence,

a natural antibacterial, antiviral, antifungal, and antiprotozoal food. "

[The medium chain fatty acids, esp. lauric acid, disrupt the cell membranes

of the lipid coated microorganisms, which include many of the bad guys. The

beneficial microorganisms usually do not have a lipid coat, so survive in

the presence of MCFA. This explains why tribes in the tropics who often

consume coconut or similar foods survive with all the dangerous organisms

that thrive in the tropics, while outsiders who move there bringing their

usual foods succumb to disease so quickly. I'm bringing some coconut oil

with me when I go to Tanzania next week!]

-------------->Kris, i'm sorry i can't remember who fife is and what he

wrote - can you tell me? this is interesting about the lipid coating and i'd

like to read more about that.

tanzania? wow - sounds exciting! what are you going to do there? please let

us know what type of fermented foods they eat, and what the traditional diet

looks like, when you get back on a computer and have time to do so

Suze Fisher

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

[Guest guest]

The Healing Miracles of Coconut Oil, by Bruce Fife, N.D. I got it from

Coconut Oil Supreme at http://www.coconutoil-online.com/samples.html when I

ordered my first order of coconut oil - a little book, but full of goodies

about coconut oil.

I'm headed to Dodoma with a group of women from our church to visit the

church women there in the capital. I'm afraid there may be too much Western

influence where I'll be to see much native cooking. I was there two years

ago, so it will be interesting to see if I can find out more about their

cooking habits.

Peace,

Kris , gardening in harmony with nature in northwest Ohio

If you want to hear the good news about butter check out this website:

http://www.westonaprice.org/know_your_fats/know_your_fats.html

----- Original Message -----

From: " Suze Fisher " <s.fisher22@...>

< >

Sent: Monday, September 16, 2002 11:24 AM

Subject: CO, was Re: olive oil marinade & grilling

> >>>>

> You'll think I have coconut on the brain, but if you're worried about

> e-coli, it sounds like you should include coconut oil in your diet daily.

> Here's what Fife says " When coconut oil is eaten the body transforms its

> unique fatty acids into powerful antimicrobial powerhouses capable of

> defeating some of the most notoriuous disease-causing microorganisms.

Even

> the supergerms are vulnerable to these lifesaving coconut derivatives

> [medium chain fatty acids and monoglycerides ]. Coconut oil is, in

essence,

> a natural antibacterial, antiviral, antifungal, and antiprotozoal food. "

> [The medium chain fatty acids, esp. lauric acid, disrupt the cell

membranes

> of the lipid coated microorganisms, which include many of the bad guys.

The

> beneficial microorganisms usually do not have a lipid coat, so survive in

> the presence of MCFA. This explains why tribes in the tropics who often

> consume coconut or similar foods survive with all the dangerous organisms

> that thrive in the tropics, while outsiders who move there bringing their

> usual foods succumb to disease so quickly. I'm bringing some coconut oil

> with me when I go to Tanzania next week!]

>

> -------------->Kris, i'm sorry i can't remember who fife is and what he

> wrote - can you tell me? this is interesting about the lipid coating and

i'd

> like to read more about that.

>

> tanzania? wow - sounds exciting! what are you going to do there? please

let

> us know what type of fermented foods they eat, and what the traditional

diet

> looks like, when you get back on a computer and have time to do so

>

>

>

> Suze Fisher

> Web Design & Development

> http://members.bellatlantic.net/~vze3shjg/

> mailto:s.fisher22@...

>

>

>

>

>

>

[Guest guest]

" Ferment & Human Nutrition " by Bill Mollison (the guy that initiated the

Permaculture move movement) has a collection of traditional recipes from

around the world that you might enjoy. He's spend a lot of time in Africa,

Chris

>From: " Suze Fisher " <s.fisher22@...>

>Reply-

>< >

>Subject: CO, was Re: olive oil marinade & grilling

>Date: Mon, 16 Sep 2002 11:24:50 -0400

>

> >>>>

>You'll think I have coconut on the brain, but if you're worried about

>e-coli, it sounds like you should include coconut oil in your diet daily.

>Here's what Fife says " When coconut oil is eaten the body transforms its

>unique fatty acids into powerful antimicrobial powerhouses capable of

>defeating some of the most notoriuous disease-causing microorganisms. Even

>the supergerms are vulnerable to these lifesaving coconut derivatives

>[medium chain fatty acids and monoglycerides ]. Coconut oil is, in essence,

>a natural antibacterial, antiviral, antifungal, and antiprotozoal food. "

>[The medium chain fatty acids, esp. lauric acid, disrupt the cell membranes

>of the lipid coated microorganisms, which include many of the bad guys. The

>beneficial microorganisms usually do not have a lipid coat, so survive in

>the presence of MCFA. This explains why tribes in the tropics who often

>consume coconut or similar foods survive with all the dangerous organisms

>that thrive in the tropics, while outsiders who move there bringing their

>usual foods succumb to disease so quickly. I'm bringing some coconut oil

>with me when I go to Tanzania next week!]

>

>-------------->Kris, i'm sorry i can't remember who fife is and what he

>wrote - can you tell me? this is interesting about the lipid coating and

>i'd

>like to read more about that.

>

>tanzania? wow - sounds exciting! what are you going to do there? please let

>us know what type of fermented foods they eat, and what the traditional

>diet

>looks like, when you get back on a computer and have time to do so

>

>

>

>Suze Fisher

>Web Design & Development

>http://members.bellatlantic.net/~vze3shjg/

>mailto:s.fisher22@...

>

>

>

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