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smoked mackerel

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I want to get more enzymes from the fish I eat. I tried some smoked mackerel

which I bought in a plastic wrapper that tasted very good. Does anyone know if

the smocking process destroys the enzymes in Fish. The fish was was packaged by

ducktrap river fish farm.

Joe

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Don't know if smoking would be hot enough to destory the enzymes, but it

would introduce many harmful carcinogenic compounds into the meat.

If you want to introduce more enzymesinto your diet (a very worthwhile thing

to do!), eat more fresh pineapple (bromelain-organic or it could be

gentically engineered), Kiwi fruit (actinidin- organic, not imported as it

will be irradiated), fresh figs (ficin- dried will have no enzymes unless

sun dried- imported may also be irradiated) & slightly green pawpaw or

papaya (papain- again organic, as genetically engineered are already on, or

soon will be, the market.

Unpasteurized fermented foods are great too.

A company in the states also makes a fantastic vegetarian enzyme formulation

which i would be happy to give the details of.

Important to know that most enzyme supplements are useless.

Papain once extracted from papaya dosen't activate in the body. Many

manufacturers use ripe papaya, which is silly because all the enzymes are

gone once its ripened. Bromelain also dosen't activate in the body once

removed from the pineapple. As for animal derived enzymes, well personally i

prefer not to use them, as i'm sure they're not derived from organically

reared animals. Chris

PS the green papaya is particularly good as it digests protien in ANY PH,

thus those lacking in hydrochloric acid can use it. The same company i

mentioned also has a freeze dried green papaya powder which i also use.

>From: Hani <hmorgan2@...>

>Reply-

>

>Subject: smoked mackerel

>Date: Mon, 16 Sep 2002 12:42:24 -0700

>

>I want to get more enzymes from the fish I eat. I tried some smoked

>mackerel which I bought in a plastic wrapper that tasted very good. Does

>anyone know if the smocking process destroys the enzymes in Fish. The fish

>was was packaged by ducktrap river fish farm.

>

>Joe

>

>

>

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