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I just got Kefir grains. Please help

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in Health, Medicine and Natural Healing 02

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I hvae the milk and the Kefir grain. Im hearing all sorts of diff

things from people today telling me how to " make it "

can someone please set he record straight. Some say just plonk teh

grains into the milk. soem say put teh grains in a stocking and place

it int eh milk ect.

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