Guest guest Posted September 6, 2002 Report Share Posted September 6, 2002 In a message dated 9/6/02 7:16:35 AM, writes: >Although there is some merit to pct of macros I > >honestly look at this as nearly as absurd as counting calories or fat > >grams. That being the case, what is your advice about the best (or any) method to lose weight. I am a postmenopausal woman -- and have been struggling for years. I live on a low carb diet (high in low starch veggies though) and have been known to gain weight even while in ketosis. I also exercise several times a week -- to absolutely no benefit that I can see. Namaste, Liz <A HREF= " http://www.csun.edu/~ecm59556/Healthycarb/index.html " > http://www.csun.edu/~ecm59556/Healthycarb/index.html</A> Quote Link to comment Share on other sites More sharing options...
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