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  • 3 years later...

i think this is a better review of the data...

http://healthlibrary.epnet.com/GetContent.aspx?token=e0498803-7f62-4563-8d47-5fe\

33da65dd4 & chunkiid=21676

While CLA is often called a weight loss supplement,

studies have generally failed to confirm this proposed

benefit. 1-4,8-10,15-19,24-26. A meta-analysis

(systematic statistical review) of all the data found

minimal benefits at most, whether for weight or body

composition (ratio of muscle to fat).27

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