Re: CBSHealthWatch- Library - Diet for Spastic Colon

[Guest guest]

Last year I had an infection in my colon. I started by only having liquids,

including chicken broth, then added rice, chicken, broths, bananas. I also

read Hoffman's Seven Weeks To A Settled Stomach which helped. I could

not have fiber so I ate Japanese rice snacks, rice cakes etc. And at first

when I was really sick the nutritionist gave me a kind of clear ensure drink.

As I progressed I ate cereals,

like Kashi in rice milk. This is not sequential but I am remembering as I am

writing. Also acidophullus because I was taking two kinds of antibiotics. So

for what it's worth...

Bonnie Jo