Re: Set Your Sights on Less Salt - RealAge Tip of the Day

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Tip of the Day

Set Your Sights on Less Salt

Skip on salt now and you could save your eyesight later.

Researchers found that consuming excess salt might

double your risk of developing cataracts, a condition in

which the lens of the eye becomes cloudy. Reduce your

risk by cooking with pepper, lemon, and chili powder instead

of table salt and by checking the nutrition labels on food

packages for hidden sodium.

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