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Ate a hot dog roll. Oh no

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Some supliments that may help with digestion:

Bromelain (pineapple-based enzyme that aids digestion).

Probiotics: any probiotic will help, but there are some probiotics

that are aimed specifically at gluten, such as DigestMore, Glutenflam or

Glutenzyme. These may help somewhat with the intestinal symptoms.

Beyond that, I have had some success with homeopathic remedies

for non-digestive symptoms. I recommend seeing a homeopath for this

rather than trying to figure it out yourself.

To promote healing the intestinal damage, I would suggest giving

him a few days of rest (I know how hard that is with a 10-year-old; this may be

the time to park him on the couch with a batch of videos) and a much

nutritious, easy-to-digest foods as you can convince him to eat (make sure

fruits and vegetables are cooked to aid digestion). Let him be the guide

for how long he needs to rest (you may need to carefully observe him to

determine this rather than asking if he is one of those kids who hates

resting). Avoid stress, which will take nutrients away from the healing

process.

I remember with Merrick (my son) was about that age, after a

potluck he piped up with the question, “Those brownies were gluten-free,

weren’t they?” Of course, they weren’t. Most of

the time he is very compliant with the diet (knows the results all too well),

but I think sometimes temptation leads to forgetfulness.

Good luck and feel free to ask more specific questions if

necessary.

Pam Newbury

From:

[mailto: ] On Behalf Of karen mcdonald

Sent: Sunday, July 04, 2010 7:46 PM

Subject: [ ] Ate a hot dog roll. Oh no

Hello all,

I have a question. My son (10 yr ) just ate a hot dog on a non gluten free roll

he thought it was a gf roll. He usually ends up with pain about 5 amwhen he

eats something we didn't know was gf.

Is there anything I can give him to counter act his gluten roll. I feel so bad

for him just knowing what he is in for.

He is so careful but he thought the rolls were gf

Thank you so much

_,___

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