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Re: Weight chart

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In a message dated 4/21/2001 11:10:23 AM Central Daylight Time,

leesaosmond@... writes:

> <I am 4ft 4ins and weigh (6st 11lb) - only just within my range. I

> could do with losing another half a stone.>

>

Stones???

luthien

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I'm 4'3 " tall and weigh 78 lbs. I'm still over-weight for someone

proportioned, by about 5 lbs. This chart must be way, way off somehow.

Perhaps??

Judi

Weight Chart

> I have a weight chart which I received from RGA. It is the U.S.

> suggested weights for adults.

> I am 4ft 4ins and weigh (6st 11lb) - only just within my range. I

> could do with losing another half a stone.

> FEMALES

> 3ft 5 - 4st 7lb - 5st 2lb

> 3ft 6 - 4st 9lb - 5st 6lb

> 3ft 7 - 4st 12lb - 5st 10lb

> 3ft 8 - 4st 13lb - 5st 11lb

> 3ft 9 - 5st 2lb - 5st 13lb

> 3ft 10 - 5st 3lb - 6st 2lb

> 3ft 11 - 5st 5lb - 6st 3lb

> 4ft 0 - 5st 8lb - 6st 6lb

> 4ft 1 - 5st 10lb - 6st 8lb

> 4ft 2 - 5st 12lb - 6st 10lb

> 4ft 3 - 6st 1lb - 6st 12lb

> 4ft 4 - 6st 2lb - 7st 0lb

> 4ft 5 - 6st 4lb - 7st 2lb

> 4ft 6 - 6st 6lb - 7st 4lb

> 4ft 7 - 6st 8lb - 7st 6lb

> 4ft 8 - 6st 11lb - 7st 10lb

>

> Hope this is of some help to all ladies battling with their weight.

>

>

>

>

>

> Looking to unsubscribe? Don't e-mail the list! Just send a blank e-mail to

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I am 4'4 and weigh in at about 92lbs which my doctor says is right on the

money.

When I was at 88 lbs she said I needed to gain a bit more weight.

I believe that european chart is pretty close to the one I grew up with.

Karin Redston

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Both my 15 year old son and myself are achon. Right now he's 3' 11 " ... I'm 3'

10 1/2 " and we both weigh 86-87lb. With as muscular as he is, he could even

afford to be a pound or two heavier and still not appear overweight.

And like several have pointed out on here, that chart was just a rough overall

guideline as to what we should aim for..if we are so inclined to be concerned

about weight and fitness. I don't really watch the scale..I just go by how I

feel. I think American women imparticularly put too much stress on the idea

that they 'have' to be thin to be accepted, even us lp's...same old story. I've

been there, done that kind of thing, have been both overweight and anorexic and

it's not worth the torture of putting oneself through that, all in the name of

beauty and often times vanity. I don't like the word diet...who ever thought of

that word anyway? A gradual lifestyle change seems to put less stress on the

body anyway and it's ok to splurge or pigout every once in a while...I do it

about once every two weeks and am still able to get away with it.. :)

Just my two cents worth,

Ann :)

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  • 1 year later...

Hi, I'm new...have been a part of this club for about week, I think.

I'd also like a copy of that chart too.

Thanks,

Darlene

From: Judy87jewel@a...

Date: Thu Oct 10, 2002 1:32 pm

Subject: Re: Weight chart

I would like the USA weight chart as well, for anyone who has it!

Thanks,

Judy

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  • 3 years later...

Hi,

I have recently joined Weight Watchers and they are not sure what my ideal

weight is, either do I for that matter.

I know there was a weight chart going around last year but I never printed it.

Can someone get it for me again ?

Thanks,

Tami

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