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my 1st pick for you would probably be plant cafe. right on the water on the

embarcadero, they label their menu precisely with gf and veg icons. they always

have a great tempeh entree, and nice starters like mushroom spring rolls. i like

the embarcadero/pier 3 location. i wouldn't think of it as being a " chain "

though they do have more than one location.

http://www.theplantcafe.com/

i just recently tried zadin in the castro. fantastic meal, though i am a meat

eater. they did have a GF tofu/eggplant dish on the menu.

http://www.zadinsf.com/

asquew grill just created a GF menu, and they have some decent veg options.

cheaper than the above options. they have quite a few locations, but they are a

small local chain:

http://asqewgrill.com/

cafe gratitude is a raw vegan restaurant. they are also 100% gluten free in

their SF location. they also have a sister restaurant, gracias madre, a 100%

vegan taqueria. they are not 100% gf, but they are very gf friendly, and all

their tortillas are corn.

http://www.cafegratitude.com/

http://www.gracias-madre.com/web/

and pica pica maize kitchen, 100% gluten free, relatively inexpensive,

venezuelan restaurant. counter service, fairly small portions, but very tasty.

personally, i had a little trouble digesting it, but i don't do that well with

corn. it's 100% gf, so i'm sure it wasn't cross contamination.

http://www.picapicakitchen.com/

oh, and dosa! south indian. yum.

http://dosasf.com/

okay, i'm going to stop. i've reviewed some of these places on yelp, here's my

yelp gf list:

http://www.yelp.com/list/gluten-free-dining-san-francisco

have fun!

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oh thank you, i feel so prepared now!

>my 1st pick for you would probably be plant cafe. right on the water

>on the embarcadero, they label their menu precisely with gf and veg

>icons. they always have a great tempeh entree, and nice starters

>like mushroom spring rolls. i like the embarcadero/pier 3 location.

>i wouldn't think of it as being a " chain " though they do have more

>than one location.

>

>http://www.theplantcafe.com/

>

>i just recently tried zadin in the castro. fantastic meal, though i

>am a meat eater. they did have a GF tofu/eggplant dish on the menu.

>

>http://www.zadinsf.com/

>

>asquew grill just created a GF menu, and they have some decent veg

>options. cheaper than the above options. they have quite a few

>locations, but they are a small local chain:

>

>http://asqewgrill.com/

>

>cafe gratitude is a raw vegan restaurant. they are also 100% gluten

>free in their SF location. they also have a sister restaurant,

>gracias madre, a 100% vegan taqueria. they are not 100% gf, but they

>are very gf friendly, and all their tortillas are corn.

>

>http://www.cafegratitude.com/

>http://www.gracias-madre.com/web/

>

>and pica pica maize kitchen, 100% gluten free, relatively

>inexpensive, venezuelan restaurant. counter service, fairly small

>portions, but very tasty. personally, i had a little trouble

>digesting it, but i don't do that well with corn. it's 100% gf, so

>i'm sure it wasn't cross contamination.

>

>http://www.picapicakitchen.com/

>

>oh, and dosa! south indian. yum.

>

>http://dosasf.com/

>

>okay, i'm going to stop. i've reviewed some of these places on yelp,

>here's my yelp gf list:

>

>http://www.yelp.com/list/gluten-free-dining-san-francisco

>

>have fun!

>

--

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http://www.wheatlessandmeatless.com

fine flavors from the gluten-free vegetarian

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http://etsy.com/shop/glutenfreefromnyc

sweet and savory bakeshop

=============================================================

http://www.twitter.com/gfveg

what's happening? the gluten-free vegetarian life

============================================================

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