Vitamin Matrix

[Guest guest]

Hello Everyone - When Shana was diagnosed it was at first a

puzzle to determine what vitamins and nutrients she needed. She is now on a routine

and here is what works for us. We also do regular blood testing to be sure her

Vitamin D, Zinc and Iron levels are within normal range.

Hope this helps.

Cara

Super

Nutrition Super Immune MultiVitamin

Solgar

Gentle Iron

Carlson

Cod Liver Oil

Jarrow

Bone-Up - Calcium

Theramedix

DGT Enzymes – Digestive Enzymes

Klaire

Therbiotic Complete – Pre Biotic

ARG

FOS powder – Pro Biotic

Source

Naturals D-3

L-glutamine

– Heals the intestines.

B12-

MethylCobalamin

From:

[mailto: ] On

Behalf Of Pam Newbury

Sent: Sunday, September 26, 2010 10:57 PM

Subject: [ ] question about vitamin B12 deficiency

You might try sublingual B12

supplements, which are placed under the tongue and absorbed in the mouth, and

see if you get better results that way.

From:

[mailto: ] On

Behalf Of

Sent: Wednesday, September 22, 2010 10:44 PM

Subject: [ ] question about vitamin B12 deficiency

I'm

new to this group, and am wondering if anyone else has had a problem with

absorption of vitamin B12 or other vitamins and minerals due to celiac?

I have been taking B12 supplements since May due to high MCV (a sign of B12

deficiency), but am still feeling very anemic when I exercise, like I have no

strength at all. Has anyone else experienced this? I've heard

some people need B12 shots. If anyone has tried them, do they

help?

Thanks,

,_._,___