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Re: Alobar, Duncan - whey?

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I use NOW whey protein isolate which I buy in 10 pound bags to save

money. I use a lot of whey and I need to pinch pennies! Unflavored is

rather unappealing to take straight. If I could have fruit smoothies,

I would use plain, but fruit has tons of carbs I need to avoid.

Vanilla tastes yummy, but is higher in carbs than plain. So I blend

the two, using nearly twice as much unflavored as vanilla. I mix in

far less water than the package recommends to get a nice creamy

smoothness. Shaking the whey and water in a pint jar with a screw top

blends it nicely.

BTW, I treat my bunion with a little rubber spacer between my big and

second toes to prevent toe bruising.

Alobar

On 11/20/08, e Rosewall <erosewall@...> wrote:

> Hello lads,

>

> Alobar, which whey do you use again?

>

> Duncan, as I recall, you used to recommend 3 denatured wheys? Wasn't

> NOW one of them?

> Precision Engineered Whey

> Next Nutrition Designer Whey

>

> I wanted to suggest whey to my daughter after bunion surgery. As I

> recall, glutathione promotes ATP which promotes tissue recovery.

> Thanks,

>

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> BTW, I treat my bunion with a little rubber spacer between my big and

> second toes to prevent toe bruising.

>

> Alobar

She is recovering as we speak. It's funny, she has wide square feet

like me, but ended up with bunions which, considering the shoes I used

to wear, I should have, but don't; and she, who has been far more

careful than I at her age (28) has them. Must be father's side...altho

I recall my Grandmother using tissue spacers for her bunions, and she

was a plain woman. Go figure.

Thanks again for your whey reply,

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Hi ;

I still use DYNA WHEY from Superstore but yes, I've looked at many

more than 3 that are good including Now's whey isolate and posted a

few of them to my website page on whey: http://tinyurl.com/cuzcc

Absolutely whey is an ATP energy and recovery enhancer in addition to

enhancing immune response and control, reducing adhesion of pathogenic

bacteria in the bowel, detoxifying pesticides, mercury, and normal

toxin loads, building lean mass, a whole list of

benefits...glutathione is used in some 200 reactions in the body.

all good,

Duncan

>

> Hello lads,

>

> Alobar, which whey do you use again?

>

> Duncan, as I recall, you used to recommend 3 denatured wheys? Wasn't

> NOW one of them?

> Precision Engineered Whey

> Next Nutrition Designer Whey

>

> I wanted to suggest whey to my daughter after bunion surgery. As I

> recall, glutathione promotes ATP which promotes tissue recovery.

> Thanks,

>

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