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Hi Georgia,

They are not dumb questions at all.

I have taken this definition of palm sugar from Wikipedia.

" Palm sugar was originally made from the sugary sap of the Palmyra

palm or the date palm. Now it is also made from the sap of the sago

and coconut palms and may be sold as " coconut sugar. " The sugar is a

golden brown paste, sold in tubes, blocks or tin cans. It may be

light-colored or dark, soft and gooey or hard. "

I assume the production process they are referring to is somewhat

different to ours, as our coconut sugar looks exactly as you

describe, granulated brown sugar.

It seems that coconut or palm sugar may mean something different,

depending on which country it is produced in......Wherever it is

produced, it is a great natural sweetener.

Take care,

Steve

P.S. I guess Mr. Magat will be able to give a much better answer to

your questions.

>

> Hello, I have some dumb questions: what form/texture does the

coconut sugar

> come in. I did a search & there was products called coconut palm

sugar &

> palm sugar - are they the same? It looks like it is not available

in the USA?

> Some pictures had it in jars & looked like granulated form that

looked like

> brown sugar. Another picture was a formed package/

>

> God Bless You & Yours,

> Georgia (hahagranny)

>

> ~~~God's answers are wiser than our prayers~~~

>

> ~~~Life is not measured by the number of breaths you take but by

the moments

> that take your breath away~~~

>

> ~~~Never be bullied into silence. Never allow yourself to be made

a victim.

> Accept no one's definition of your life, define yourself~~~

Harvey Fierstein

>

>

>

>

>

>

>

>

> **************Wondering what's for Dinner Tonight? Get new twists

on family

> favorites at AOL Food.

> (http://food.aol.com/dinner-tonight?NCID=aolfod00030000000001)

>

>

>

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Guest guest

Hi !

Greetings from the Philippines !

If you are referring to the coconut sugar product derived from the fresh

coconut sap (usually crystal white organic/natural liquid exudates from the

daily fully partially cut or wounded cross section of the unopened coconut

spathe (male pollen spikelets and ovoid structured female flowers intact), this

called in many ways: coconut sugar, coconut sap sugar, coconut palm sugar which

contains sucrose (more than 80%) and invert or reducing sugars as glucose and

fructose (total of these two simple sugasr of about 8%). During the

crystallization and granulation of the coconut sugar (currently done manually

yet), some of the sucrose sugar are converted to glucose and fructose, and this

is very likely the reason for having a sugar with a glycemix index lower than

50, that is GI 35. According to current standards, a GI of 50 or lower is

desirable as such sugar does not cause diabetes or healthy for diabetic people

and non-diabetic people (children, young and old ones ).

The coconut sugar (colored light brown, brown to dark brown) produced, sold

and consumed in the Philippines are in three main forms as medium to coarse

powdered (single-grained), granulated, pelletized, and combination of the three.

If you daily use internet, coconut sugar from the Philippines will become more

and more available in the US and other non-coconut producing countries, due to

the increasing demand, as I understand well nowadays.

Hoping, this helps you understand coconut (sap) sugar better.

Cheers,

Sev Magat

hahagranny@... wrote:

Hello, I have some dumb questions: what form/texture does the coconut

sugar

come in. I did a search & there was products called coconut palm sugar &

palm sugar - are they the same? It looks like it is not available in the USA?

Some pictures had it in jars & looked like granulated form that looked like

brown sugar. Another picture was a formed package/

God Bless You & Yours,

Georgia (hahagranny)

~~~God's answers are wiser than our prayers~~~

~~~Life is not measured by the number of breaths you take but by the moments

that take your breath away~~~

~~~Never be bullied into silence. Never allow yourself to be made a victim.

Accept no one's definition of your life, define yourself~~~ Harvey Fierstein

**************Wondering what's for Dinner Tonight? Get new twists on family

favorites at AOL Food.

(http://food.aol.com/dinner-tonight?NCID=aolfod00030000000001)

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Guest guest

There you go Georgia. I told you he would give a better answer.

Regards,

Steve

> Hello, I have some dumb questions: what form/texture does

the coconut sugar

> come in. I did a search & there was products called coconut palm

sugar &

> palm sugar - are they the same? It looks like it is not available

in the USA?

> Some pictures had it in jars & looked like granulated form that

looked like

> brown sugar. Another picture was a formed package/

>

> God Bless You & Yours,

> Georgia (hahagranny)

>

> ~~~God's answers are wiser than our prayers~~~

>

> ~~~Life is not measured by the number of breaths you take but by

the moments

> that take your breath away~~~

>

> ~~~Never be bullied into silence. Never allow yourself to be made a

victim.

> Accept no one's definition of your life, define yourself~~~ Harvey

Fierstein

>

>

> **************Wondering what's for Dinner Tonight? Get new twists

on family

> favorites at AOL Food.

> (http://food.aol.com/dinner-tonight?NCID=aolfod00030000000001)

>

>

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Guest guest

Hey I lived in the Philippines for 3 years as a kid. First on Air Force

Base which doesn't really count and then for a year in Manila. I remember

eating Halo Halo and all sorts of yummy things. Star fruit too. And mangoes

off the tree in the back yard. We lived in the Rizal neighborhood and I

went to the International School for 7th grade. Also loved Baggio (spelling?)

because it seemed so magical and we visited the weavers. I learned to scuba

dive in the South China sea too.

And I never saw more beautiful people in that country of yours--maybe Native

Americans are up there with you. I hope to some day return for a visit to your

incredible country.

Marie

On Tuesday, May 20, 2008, at 04:52AM, " Severino Magat " <sev_magat@...>

wrote:

>Hi !

>

> Greetings from the Philippines !

>

> If you are referring to the coconut sugar product derived from the fresh

coconut sap (usually crystal white organic/natural liquid exudates from the

daily fully partially cut or wounded cross section of the unopened coconut

spathe (male pollen spikelets and ovoid structured female flowers intact), this

called in many ways: coconut sugar, coconut sap sugar, coconut palm sugar which

contains sucrose (more than 80%) and invert or reducing sugars as glucose and

fructose (total of these two simple sugasr of about 8%). During the

crystallization and granulation of the coconut sugar (currently done manually

yet), some of the sucrose sugar are converted to glucose and fructose, and this

is very likely the reason for having a sugar with a glycemix index lower than

50, that is GI 35. According to current standards, a GI of 50 or lower is

desirable as such sugar does not cause diabetes or healthy for diabetic people

and non-diabetic people (children, young and old ones ).

>

> The coconut sugar (colored light brown, brown to dark brown) produced, sold

and consumed in the Philippines are in three main forms as medium to coarse

powdered (single-grained), granulated, pelletized, and combination of the three.

If you daily use internet, coconut sugar from the Philippines will become more

and more available in the US and other non-coconut producing countries, due to

the increasing demand, as I understand well nowadays.

>

> Hoping, this helps you understand coconut (sap) sugar better.

>

> Cheers,

>

> Sev Magat

>

>

>

>hahagranny@... wrote:

> Hello, I have some dumb questions: what form/texture does the coconut

sugar

>come in. I did a search & there was products called coconut palm sugar &

>palm sugar - are they the same? It looks like it is not available in the USA?

>Some pictures had it in jars & looked like granulated form that looked like

>brown sugar. Another picture was a formed package/

>

>God Bless You & Yours,

>Georgia (hahagranny)

>

>~~~God's answers are wiser than our prayers~~~

>

>~~~Life is not measured by the number of breaths you take but by the moments

>that take your breath away~~~

>

>~~~Never be bullied into silence. Never allow yourself to be made a victim.

>Accept no one's definition of your life, define yourself~~~ Harvey Fierstein

>

>

>**************Wondering what's for Dinner Tonight? Get new twists on family

>favorites at AOL Food.

>(http://food.aol.com/dinner-tonight?NCID=aolfod00030000000001)

>

>

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Guest guest

Hello,

Thanks for a lot of excellent info. I really appreciated the sugar info

in comparison for diabetes. Soooo, where in the states can this be bought?

I have done a preliminary search & need to go into it further but I am

" lazy " & appreciate others experiences/recommendations. It sounds like I

really

want the coconut sugar & need to watch & make sure it is not from the cane &

is the " sucrose " you mentioned added or a filter. Again, thanks & any buying

info would be greatly appreciated.

God Bless You & Yours,

Georgia (hahagranny)

~~~God's answers are wiser than our prayers~~~

~~~Life is not measured by the number of breaths you take but by the moments

that take your breath away~~~

~~~Never be bullied into silence. Never allow yourself to be made a victim.

Accept no one's definition of your life, define yourself~~~ Harvey Fierstein

**************Wondering what's for Dinner Tonight? Get new twists on family

favorites at AOL Food.

(http://food.aol.com/dinner-tonight?NCID=aolfod00030000000001)

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  • 6 months later...

coconut sugar? isn't that a processed food? aren't we supposed to try

and steer clear of processed foods? phine

>

> Has anyone here tried coconut sugar and if so what did you think?

> I am promoting it in the UK through Coconutty.co.uk

>

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Hi phine,

No, coconut sugar is not a processed food, in fact it's about as

un-processed as you could get. It's the result of evaporating down the

sap of the coconut palm tree - that's it!

One or two small producers in the Philippines have started to export it.

More info on the health benefits here:

http://www.coconutty.co.uk/coconut-sugar-p-75

> >

> > Has anyone here tried coconut sugar and if so what did you think?

> > I am promoting it in the UK through Coconutty.co.uk

> >

>

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Hi,

I have used it, went through one jar but I only used it in my coffee in

place of honey. I like it & will be starting on my second/last jar as soon

as I can find it (in the process of unpacking) *S*

God Bless You & Yours,

Georgia (hahagranny)

~~~God's answers are wiser than our prayers~~~

~~~Life is not measured by the number of breaths you take but by the moments

that take your breath away~~~

**************One site keeps you connected to all your email: AOL Mail,

Gmail, and Mail. Try it now.

(http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000025)

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  • 1 year later...

Two questions: One, where can I find coconut sugar and Two, how does coconut

sugar compare with Stevia? Thanks, Sylvia

On Tue, Sep 7, 2010 at 6:50 AM, FerminR <fcrivas@...> wrote:

>

>

>

> Coconut sugar is made from the nectar produced from the coconut tree (coco

> nucifera - not the same palm tree that produces Palm Oil). Once collected,

> it is boiled and processed into a granule. It's a very simple process and a

> very simple and pure product. Coconut Sugars produce slow release energy,

> which sustains the human body through your daily activities without regular

> sugar " highs " , and " lows " .

>

> Coconut Sugar is naturally low on the Glycemic Index (GI), which has

> benefits for weight control and improving glucose and lipid levels in people

> with diabetes (type 1 and type 2). Coconut palm sugars are rated as a GI 35.

> By comparison, most commercial Agaves are GI 42, Honeys are GI 55 and Cane

> Sugars are GI 68.

>

> Production per hectare, sugar from coconut sap is 3 times higher than sugar

> cane.

>

> Here in the Philippines, it is now a livelihood among small producers and

> coconut sugar is exported to US, Canada, Japan, Australia and Europe.

>

> Production of coconut sugar is sustainable for simple reason that you can

> gather coconut sap daily in one coconut tree for the next 50 years...or as

> long as coconut tree is still growing.

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I can get coconut palm sugar at my local grocery store here in Houston: H-E-B.

More than likely you will find it at Whole Foods. I am not sure where you are,

so giving your location might give me another clue as to where to find it.

Coconut sugar is very low on the glycemic index. In fact it rates 35 on the

glycemic index, whereas white sugar rates about 60-65 (some say around 70). This

is pretty high on the GI scale. Foods high on the GI scale will raise your blood

sugar quite rapidly, whereas something like coconut sugar will do so slowly.

Stevia has no calories or carbs, therefore it will have a negative impact on

your blood sugar levels. However I do question, as one poster here has already

expressed, if the sweet taste of any sweetener (including stevia) will raise

insulin levels.

-

-----------

Everything you thought about health may be wrong. Let me help you break through

the madness.

http://www.TheHealthyAdvocate.com

http://www.HypnoticSubliminals.com

Follow Me on Twitter!

http://www.twitter.com/gemfan2012

________________________________

From: SYLVIA PRICE <LadyofYorkies@...>

Coconut Oil

Sent: Thu, September 9, 2010 2:10:02 PM

Subject: Re: Coconut Sugar

Two questions: One, where can I find coconut sugar and Two, how does coconut

sugar compare with Stevia? Thanks, Sylvia

On Tue, Sep 7, 2010 at 6:50 AM, FerminR <fcrivas@...> wrote:

>

>

>

> Coconut sugar is made from the nectar produced from the coconut tree (coco

> nucifera - not the same palm tree that produces Palm Oil). Once collected,

> it is boiled and processed into a granule. It's a very simple process and a

> very simple and pure product. Coconut Sugars produce slow release energy,

> which sustains the human body through your daily activities without regular

> sugar " highs " , and " lows " .

>

> Coconut Sugar is naturally low on the Glycemic Index (GI), which has

> benefits for weight control and improving glucose and lipid levels in people

> with diabetes (type 1 and type 2). Coconut palm sugars are rated as a GI 35.

> By comparison, most commercial Agaves are GI 42, Honeys are GI 55 and Cane

> Sugars are GI 68.

>

> Production per hectare, sugar from coconut sap is 3 times higher than sugar

> cane.

>

> Here in the Philippines, it is now a livelihood among small producers and

> coconut sugar is exported to US, Canada, Japan, Australia and Europe.

>

> Production of coconut sugar is sustainable for simple reason that you can

> gather coconut sap daily in one coconut tree for the next 50 years...or as

> long as coconut tree is still growing.

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Share on other sites

I am between Branson and Springfield Missouri. Neither town has a Whole

Foods. I will have to ask at my healthfood shop where else I might be able

to find it. I know the coconut oil I get from them is the best I have

tasted. The brand I get from Wal-Mart is good only to cook and other stuff

like that it has no taste, just an oily feel in my mouth. I like for it to

have the coconut flavor if I am adding it to my tea or some other food or

drink.

I have read some articles that say if you eat or drink something sweet that

it will cause the blood sugar to go up, even if the food or drink have no

calories. I have been kind of testing that with the stevia and it seems to

be true. Sylvia

On Thu, Sep 9, 2010 at 3:49 PM, May <may.brandon@...> wrote:

> I can get coconut palm sugar at my local grocery store here in Houston:

> H-E-B.

> More than likely you will find it at Whole Foods. I am not sure where you

> are,

> so giving your location might give me another clue as to where to find it.

>

> Coconut sugar is very low on the glycemic index. In fact it rates 35 on the

> glycemic index, whereas white sugar rates about 60-65 (some say around 70).

> This

> is pretty high on the GI scale. Foods high on the GI scale will raise your

> blood

> sugar quite rapidly, whereas something like coconut sugar will do so

> slowly.

> Stevia has no calories or carbs, therefore it will have a negative impact

> on

> your blood sugar levels. However I do question, as one poster here has

> already

> expressed, if the sweet taste of any sweetener (including stevia) will

> raise

> insulin levels.

>

> -

> -----------

>

> Everything you thought about health may be wrong. Let me help you break

> through

> the madness.

>

> http://www.TheHealthyAdvocate.com <http://www.thehealthyadvocate.com/>

> http://www.HypnoticSubliminals.com <http://www.hypnoticsubliminals.com/>

>

>

> Follow Me on Twitter!

> http://www.twitter.com/gemfan2012

>

>

>

>

>

>

>

>

> ________________________________

> From: SYLVIA PRICE <LadyofYorkies@...>

> Coconut Oil

> Sent: Thu, September 9, 2010 2:10:02 PM

> Subject: Re: Coconut Sugar

>

>

> Two questions: One, where can I find coconut sugar and Two, how does

> coconut

> sugar compare with Stevia? Thanks, Sylvia

>

> On Tue, Sep 7, 2010 at 6:50 AM, FerminR <fcrivas@...> wrote:

>

> >

> >

> >

> > Coconut sugar is made from the nectar produced from the coconut tree

> (coco

> > nucifera - not the same palm tree that produces Palm Oil). Once

> collected,

> > it is boiled and processed into a granule. It's a very simple process and

> a

> > very simple and pure product. Coconut Sugars produce slow release energy,

> > which sustains the human body through your daily activities without

> regular

> > sugar " highs " , and " lows " .

> >

> > Coconut Sugar is naturally low on the Glycemic Index (GI), which has

> > benefits for weight control and improving glucose and lipid levels in

> people

> > with diabetes (type 1 and type 2). Coconut palm sugars are rated as a GI

> 35.

> > By comparison, most commercial Agaves are GI 42, Honeys are GI 55 and

> Cane

> > Sugars are GI 68.

> >

> > Production per hectare, sugar from coconut sap is 3 times higher than

> sugar

> > cane.

> >

> > Here in the Philippines, it is now a livelihood among small producers and

> > coconut sugar is exported to US, Canada, Japan, Australia and Europe.

> >

> > Production of coconut sugar is sustainable for simple reason that you can

> > gather coconut sap daily in one coconut tree for the next 50 years...or

> as

> > long as coconut tree is still growing.

>

>

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Amazon carries coconut sugar, or at least when I ordered it a few months ago

they did.

Marsha

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of SYLVIA PRICE

Sent: Thursday, September 09, 2010 6:13 PM

Coconut Oil

Subject: Re: Coconut Sugar

I am between Branson and Springfield Missouri. Neither town has a Whole

Foods. I will have to ask at my healthfood shop where else I might be able

to find it. I know the coconut oil I get from them is the best I have

tasted. The brand I get from Wal-Mart is good only to cook and other stuff

like that it has no taste, just an oily feel in my mouth. I like for it to

have the coconut flavor if I am adding it to my tea or some other food or

drink.

I have read some articles that say if you eat or drink something sweet that

it will cause the blood sugar to go up, even if the food or drink have no

calories. I have been kind of testing that with the stevia and it seems to

be true. Sylvia

On Thu, Sep 9, 2010 at 3:49 PM, May <may.brandon@...

<mailto:may.brandon%40> > wrote:

> I can get coconut palm sugar at my local grocery store here in Houston:

> H-E-B.

> More than likely you will find it at Whole Foods. I am not sure where you

> are,

> so giving your location might give me another clue as to where to find it.

>

> Coconut sugar is very low on the glycemic index. In fact it rates 35 on

the

> glycemic index, whereas white sugar rates about 60-65 (some say around

70).

> This

> is pretty high on the GI scale. Foods high on the GI scale will raise your

> blood

> sugar quite rapidly, whereas something like coconut sugar will do so

> slowly.

> Stevia has no calories or carbs, therefore it will have a negative impact

> on

> your blood sugar levels. However I do question, as one poster here has

> already

> expressed, if the sweet taste of any sweetener (including stevia) will

> raise

> insulin levels.

>

> -

> -----------

>

> Everything you thought about health may be wrong. Let me help you break

> through

> the madness.

>

> http://www.TheHealthyAdvocate.com <http://www.thehealthyadvocate.com/>

> http://www.HypnoticSubliminals.com <http://www.hypnoticsubliminals.com/>

>

>

> Follow Me on Twitter!

> http://www.twitter.com/gemfan2012

>

>

>

>

>

>

>

>

> ________________________________

> From: SYLVIA PRICE <LadyofYorkies@...

<mailto:LadyofYorkies%40gmail.com> >

> Coconut Oil

<mailto:Coconut Oil%40>

> Sent: Thu, September 9, 2010 2:10:02 PM

> Subject: Re: Coconut Sugar

>

>

> Two questions: One, where can I find coconut sugar and Two, how does

> coconut

> sugar compare with Stevia? Thanks, Sylvia

>

> On Tue, Sep 7, 2010 at 6:50 AM, FerminR <fcrivas@...

<mailto:fcrivas%40> > wrote:

>

> >

> >

> >

> > Coconut sugar is made from the nectar produced from the coconut tree

> (coco

> > nucifera - not the same palm tree that produces Palm Oil). Once

> collected,

> > it is boiled and processed into a granule. It's a very simple process

and

> a

> > very simple and pure product. Coconut Sugars produce slow release

energy,

> > which sustains the human body through your daily activities without

> regular

> > sugar " highs " , and " lows " .

> >

> > Coconut Sugar is naturally low on the Glycemic Index (GI), which has

> > benefits for weight control and improving glucose and lipid levels in

> people

> > with diabetes (type 1 and type 2). Coconut palm sugars are rated as a GI

> 35.

> > By comparison, most commercial Agaves are GI 42, Honeys are GI 55 and

> Cane

> > Sugars are GI 68.

> >

> > Production per hectare, sugar from coconut sap is 3 times higher than

> sugar

> > cane.

> >

> > Here in the Philippines, it is now a livelihood among small producers

and

> > coconut sugar is exported to US, Canada, Japan, Australia and Europe.

> >

> > Production of coconut sugar is sustainable for simple reason that you

can

> > gather coconut sap daily in one coconut tree for the next 50 years...or

> as

> > long as coconut tree is still growing.

>

>

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Share on other sites

Do you test your blood sugar after consuming stevia? I am going to have to try

that.

-

-----------

Everything you thought about health may be wrong. Let me help you break through

the madness.

http://www.TheHealthyAdvocate.com

http://www.HypnoticSubliminals.com

Follow Me on Twitter!

http://www.twitter.com/gemfan2012

________________________________

From: SYLVIA PRICE <LadyofYorkies@...>

Coconut Oil

Sent: Thu, September 9, 2010 5:12:40 PM

Subject: Re: Coconut Sugar

I am between Branson and Springfield Missouri. Neither town has a Whole

Foods. I will have to ask at my healthfood shop where else I might be able

to find it. I know the coconut oil I get from them is the best I have

tasted. The brand I get from Wal-Mart is good only to cook and other stuff

like that it has no taste, just an oily feel in my mouth. I like for it to

have the coconut flavor if I am adding it to my tea or some other food or

drink.

I have read some articles that say if you eat or drink something sweet that

it will cause the blood sugar to go up, even if the food or drink have no

calories. I have been kind of testing that with the stevia and it seems to

be true. Sylvia

On Thu, Sep 9, 2010 at 3:49 PM, May <may.brandon@...> wrote:

> I can get coconut palm sugar at my local grocery store here in Houston:

> H-E-B.

> More than likely you will find it at Whole Foods. I am not sure where you

> are,

> so giving your location might give me another clue as to where to find it.

>

> Coconut sugar is very low on the glycemic index. In fact it rates 35 on the

> glycemic index, whereas white sugar rates about 60-65 (some say around 70).

> This

> is pretty high on the GI scale. Foods high on the GI scale will raise your

> blood

> sugar quite rapidly, whereas something like coconut sugar will do so

> slowly.

> Stevia has no calories or carbs, therefore it will have a negative impact

> on

> your blood sugar levels. However I do question, as one poster here has

> already

> expressed, if the sweet taste of any sweetener (including stevia) will

> raise

> insulin levels.

>

> -

> -----------

>

> Everything you thought about health may be wrong. Let me help you break

> through

> the madness.

>

> http://www.TheHealthyAdvocate.com <http://www.thehealthyadvocate.com/>

> http://www.HypnoticSubliminals.com <http://www.hypnoticsubliminals.com/>

>

>

> Follow Me on Twitter!

> http://www.twitter.com/gemfan2012

>

>

>

>

>

>

>

>

> ________________________________

> From: SYLVIA PRICE <LadyofYorkies@...>

> Coconut Oil

> Sent: Thu, September 9, 2010 2:10:02 PM

> Subject: Re: Coconut Sugar

>

>

> Two questions: One, where can I find coconut sugar and Two, how does

> coconut

> sugar compare with Stevia? Thanks, Sylvia

>

> On Tue, Sep 7, 2010 at 6:50 AM, FerminR <fcrivas@...> wrote:

>

> >

> >

> >

> > Coconut sugar is made from the nectar produced from the coconut tree

> (coco

> > nucifera - not the same palm tree that produces Palm Oil). Once

> collected,

> > it is boiled and processed into a granule. It's a very simple process and

> a

> > very simple and pure product. Coconut Sugars produce slow release energy,

> > which sustains the human body through your daily activities without

> regular

> > sugar " highs " , and " lows " .

> >

> > Coconut Sugar is naturally low on the Glycemic Index (GI), which has

> > benefits for weight control and improving glucose and lipid levels in

> people

> > with diabetes (type 1 and type 2). Coconut palm sugars are rated as a GI

> 35.

> > By comparison, most commercial Agaves are GI 42, Honeys are GI 55 and

> Cane

> > Sugars are GI 68.

> >

> > Production per hectare, sugar from coconut sap is 3 times higher than

> sugar

> > cane.

> >

> > Here in the Philippines, it is now a livelihood among small producers and

> > coconut sugar is exported to US, Canada, Japan, Australia and Europe.

> >

> > Production of coconut sugar is sustainable for simple reason that you can

> > gather coconut sap daily in one coconut tree for the next 50 years...or

> as

> > long as coconut tree is still growing.

>

>

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