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Sterols in VCO

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Duncan:

I looked at the contents of the Sterols in VCO and there is a small amount

and certainly enough to make a difference according to Bruce Fife AND there

is even MORE STEROLS in Red Palm Oil that are not even shown on the

ingredients list on his site. It said, they're never listed. The research is

lagging but he has found many references to the Sterol content of both these

oils in the Medical Research Papers that have been published.

Bonnie

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of Duncan Crow

Sent: December 21, 2008 10:08 AM

Coconut Oil

Subject: Re: Alobar/dr. Bruce Fife/ Duncan - here

it is again said differently

At least we've found out thanks to that coconut oil contains

such low amounts of sterols that they are not likely to confer health

or disease. This falls in line with the amounts in other common foods.

The data also did not support Bonnie's contention that the sterols

that are present in low amounts are converted to pregnenolone in the

gut.

Duncan

> >>

> >>

> >> Anyone can wait for all the references they want.

> >> If I have pellegra and someone says I should take

> >> a B Vitamin for it, then I will take a B-Vitamin

> >> even if I know it is conjecture. Why would I do

> >> such a thing? Because I know a B-Vitamin

> >> cannot hurt me. It might not work but I know it

> >> is not toxic and is health giving in other ways.

> >>

> >> Why is a published reference so important for

> >> every little thing? And anyway, how do I know

> >> it isn't a botched study or yet another conjecture

> >> or opinion on the part of the author of the

> >> reference.

> >>

> >> You won't see me waiting for references or studies.

> >> If it is relatively easy to find I might take a look at

> >> it but if the suggestion merits consideration and

> >> the product is not dangerous, I will proceed on

> >> conjecture unless it's a pharmaceutical drug and

> >> then I probably wouldn't believe anything about

> >> it, not even the reference.

> >>

> >> Helen

> >>

> >>

> >

> >

> >

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Bonnie, I noted from the reference posted by that the amount

of sterols in these low sterol foods are similar to other low sterol

foods in your diet, and that because only small amounts of dietary

sterols are absorbed from the food the actual amount used at all in

the body is much less than what's in the food. Even the small amount

that is absorbed is not necessarily converted into pregnenolone

because hormone creation is a controlled process.

I agree sterols are good for you but I don't think these oils qualify

for mention as a sterol therapy when a single cup of weak hops tea has

dozens of times the amount of sterols in it.

Duncan

> > >>

> > >>

> > >> Anyone can wait for all the references they want.

> > >> If I have pellegra and someone says I should take

> > >> a B Vitamin for it, then I will take a B-Vitamin

> > >> even if I know it is conjecture. Why would I do

> > >> such a thing? Because I know a B-Vitamin

> > >> cannot hurt me. It might not work but I know it

> > >> is not toxic and is health giving in other ways.

> > >>

> > >> Why is a published reference so important for

> > >> every little thing? And anyway, how do I know

> > >> it isn't a botched study or yet another conjecture

> > >> or opinion on the part of the author of the

> > >> reference.

> > >>

> > >> You won't see me waiting for references or studies.

> > >> If it is relatively easy to find I might take a look at

> > >> it but if the suggestion merits consideration and

> > >> the product is not dangerous, I will proceed on

> > >> conjecture unless it's a pharmaceutical drug and

> > >> then I probably wouldn't believe anything about

> > >> it, not even the reference.

> > >>

> > >> Helen

> > >>

> > >>

> > >

> > >

> > >

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I totally agree Duncan, you are the man.

Bonnie

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of Duncan Crow

Sent: December 22, 2008 11:16 AM

Coconut Oil

Subject: Re: Sterols in VCO

Bonnie, I noted from the reference posted by that the amount

of sterols in these low sterol foods are similar to other low sterol

foods in your diet, and that because only small amounts of dietary

sterols are absorbed from the food the actual amount used at all in

the body is much less than what's in the food. Even the small amount

that is absorbed is not necessarily converted into pregnenolone

because hormone creation is a controlled process.

I agree sterols are good for you but I don't think these oils qualify

for mention as a sterol therapy when a single cup of weak hops tea has

dozens of times the amount of sterols in it.

Duncan

> > >>

> > >>

> > >> Anyone can wait for all the references they want.

> > >> If I have pellegra and someone says I should take

> > >> a B Vitamin for it, then I will take a B-Vitamin

> > >> even if I know it is conjecture. Why would I do

> > >> such a thing? Because I know a B-Vitamin

> > >> cannot hurt me. It might not work but I know it

> > >> is not toxic and is health giving in other ways.

> > >>

> > >> Why is a published reference so important for

> > >> every little thing? And anyway, how do I know

> > >> it isn't a botched study or yet another conjecture

> > >> or opinion on the part of the author of the

> > >> reference.

> > >>

> > >> You won't see me waiting for references or studies.

> > >> If it is relatively easy to find I might take a look at

> > >> it but if the suggestion merits consideration and

> > >> the product is not dangerous, I will proceed on

> > >> conjecture unless it's a pharmaceutical drug and

> > >> then I probably wouldn't believe anything about

> > >> it, not even the reference.

> > >>

> > >> Helen

> > >>

> > >>

> > >

> > >

> > >

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