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Al's Link/ Fasting

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Hi folks:

From Al's link: " This summer, Mark Mattson, director of the NIA's

Laboratory of Neurosciences, will start a six-month-long human

clinical trial in conjunction with the U.S. Department of

Agriculture's Human Nutrition Center focused strictly on meal

frequency. Half of the 20 volunteers will eat as they normally do;

half will eat only within a four-hour time frame; then they will

switch routines " .

So perhaps soon we will be seeing some answers about whether fasting

really has benefits - at least short term fasts, three meals a day

versus one meal a day.

Rodney.

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