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"The other supplement that is critical for individuals who choose not to eat animal protein is vitamin B12. Vegetarism is not a very wise choice in my opinion, but nevertheless a common approach, even among many readers of this newsletter. Fortunately, the human body is quite forgiving and can tolerate this abuse for about 7 years with liver reserves of B12. But, after that time, the B12 deficiency frequently causes irreversible brain damage."

From Mercola.com....

I know he is a quack about a lot of things...but any comments on this interesting quip?

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