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I've just been made aware of the mice studies where mice were feed

every other day, ad lib.

These mice ate a good bit of food, but showed the same benefits as

the mice that were on a 40% CR diet continuously.

I've begun to fast 1 day on, and 2 days off, based on this study and

the old Biblical pattern of " fasting twice in the week " .

Does any one else do fasting as part of their CRON approach?

hugs; jamie kat-summers

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