Re: In Praise of the Warrior Diet (New Freedom)

[Guest guest]

With all due respect to Warren, food is not the enemy. Food is what

sustains us and keeps us healthy if we eat healthy food in moderate

portions.

Beware of looking upon food as " bad " and of becoming " liberated " from

eating. Such extremist postions are what lead to anorexia! And Warren will

be the first one to admit that his health has suffered because of extremist

views toward food!!

on 3/4/2004 4:18 PM, Warren at warren.taylor@... wrote:

> The feeling of liberation from food is one of the most

> exhilarating feelings possible to experience.

>

> By seeing how easy and natural eating but once a day is,

> (the warrior diet), one gains extra time for living and

> new freedom from the burdens of handling food -- and new

> freedom from the burden of making decisions about food

> all day long.

>

> A great secret and valuable truth is discovered. One is

> no longer captive to eating urges, enslaved by decisions

> about what to eat, when to eat, and how to stop!

>

> You are liberated. You are free from food temptations,

> and you are free all day long. This feeling will last

> for a lifetime.

>

> -- Warren