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" Glucosamine is ten times as potent as regular glucose in causing

insulin resistance in animals.

" Glucosamine can increase fasting blood sugar levels and worsen

glucose tolerance.

" These side effects occur because glucosamine activates a metabolic

pathway in the body that leads to the deterioration of

insulin-producing cells in the pancreas and causes insulin resistance,

two factors associated with diabetes. "

The reason I take it for the rebuilding of cartlidge and soft tissue.

It has changed my life as far as that is concerned.

Insulin resistance is a problem,so i take cinnamon 1 gram a day. This

has been shown to dramatically reduce insulin resistance as does

regular exercise. Plus it tastes great and reduces hunger.

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  • 9 months later...

Thanks...you are right...not enough info there...thats why I asked the group

what they thought.

Someone sent a wonderful site on Coconut Oil but it looks like it is from

another country and the shipping is very high...will keep

looking...Thanks...Virginia

-------------- Original message --------------

From: Alobar <Alobar@...>

The ad does not state whether the oil is extracted from fresh coconuts

or copra. I avoid copra whenever possible.

Alobar

On 9/26/07, V <vwolf21@...> wrote:

> From: V

>

> Would this be a good product for cooking? V.

>

>

> Olympian Labs Virgin Coconut Oil - Certified Organic

> by Olympian Labs

>

> In Stock

>

> To view this item, go to:

>

http://www.amazon.com/Olympian-Labs-Virgin-Coconut-Oil/dp/B000UZZMH6/ref=cm_taf_\

text_link?ie=UTF8 & tag=tellafriend-20

> Sincerely,

>

> V

>

>

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If you are in the US, I like Wilderness Family Naturals for good

quality coconut oil.

There are certainly other suppliers, but I have come to like both the

folks at WFN and what they sell.

http://www.wildernessfamilynaturals.com/virgin_coconut_oil.htm

Best deal is on largest container, but that means a big cash

investment, and you may wish to try out a pint of each oil they sell

to see which one you like best.

Personally, I prefer centriguged oil, because (to me) it has the best

aroma and taste. Others prefer an oil with less flavor. I love

cocnut and feel it goes with any food.

I have been broke the past 2 years so I have had to make due with

another brand which is sold locally by the pint. As soon as my cash

flow turns around, I am gonna score a 5 gallon pail of centrifuged oil

from WFN.

Alobar

On 9/27/07, vwolf21@... <vwolf21@...> wrote:

> Thanks...you are right...not enough info there...thats why I asked the group

what they thought.

>

> Someone sent a wonderful site on Coconut Oil but it looks like it is from

another country and the shipping is very high...will keep

looking...Thanks...Virginia

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-------------- Original message --------------

From: Alobar <Alobar@...>

If you are in the US, I like Wilderness Family Naturals for good

quality coconut oil.

There are certainly other suppliers, but I have come to like both the

folks at WFN and what they sell.

http://www.wildernessfamilynaturals.com/virgin_coconut_oil.htm

THIS IS A GREAT SITE...THANKS...VRecent Activity

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your site traffic..

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Hi Alobar,

I looked at the centrifuged oil and it appears liquid. Does it solidify when the

temperature drops? If I get 5 gallons, won't it get rancid before I finish it? I

take 3 Tab a day and may cook something in it occasionally. Thanks for any

information you can give me.

in OH

>>>>There are certainly other suppliers, but I have come to like both the

folks at WFN and what they sell.

http://www.wildernessfamilynaturals.com/virgin_coconut_oil.htm

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Hi ,

I've had a 5 gallon pail.from WFN......that's nearing 1

gallon.......since January. No tickles or throat catching. (therefore

no rancidity)

What part of Ohio are you in? If it's close to Northeast Indiana I'd be

glad to share a pail with you so you get the reduced price but not the

huge quantity. We could meet at VanWert or ding or so.

Saralou

Grammy D wrote:

> Hi Alobar,

>

> I looked at the centrifuged oil and it appears liquid. Does it solidify when

the temperature drops? If I get 5 gallons, won't it get rancid before I finish

it? I take 3 Tab a day and may cook something in it occasionally. Thanks for any

information you can give me.

> in OH

>

>

>>>>> There are

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5 gallons of coconut oil lasts me several years. When I evacuated

after the hurricane 2 years ago, then returned home, I had forgotten I

still had 2 gallons left of oil I had purchased in 2004. When I

discovered it, in 2006, it took me a while to finish it up. No sign

of rancidity.

I store at room temperature, which is 90-100 in summer and usually

about 80-85 in winter in my kitchen. When I pick up the pail from

my air conditioned mail drop, it is solid, like any other coconut oil.

It almost never solidifies in my home because my kitchen room temp

almost never drops below 80.

I used to use another brand which did have the " catch in the throat "

problem because it was improperly processed, which (I assume) would

have gotten worse over time. Luckily I had only bought a pint of

that oil. Since I switched to WFN, I have never had a similar

problem.

Alobar

On 9/27/07, Grammy D <grammyDx2@...> wrote:

> Hi Alobar,

>

> I looked at the centrifuged oil and it appears liquid. Does it solidify when

the temperature drops? If I get 5 gallons, won't it get rancid before I finish

it? I take 3 Tab a day and may cook something in it occasionally. Thanks for any

information you can give me.

> in OH

>

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  • 1 year later...

Yeah, point taken :).

On 12/10/08 3:28 PM, " Alobar " <Alobar@...> wrote:

>

>

>

> Mainly I was commenting to Barbie. But the number of the posts

> dealing with " improper " language irritates me. Once wrote to

> Duncan he acknowledged her point, I saw no reason for the fuss.

>

> Alobar

>

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Awesome!

On 12/12/08 5:02 PM, " Alobar " <Alobar@...> wrote:

>

>

>

> Yes, diabetic and taking no meds. Blood sugar controlled thru diet

> and supplements.

>

> Alobar

>

> On 12/12/08, Chantelle <bornfrueh@... <mailto:bornfrueh%40cox.net> >

> wrote:

>> > Are you diabetic Alobar? I have trouble keeping everybody straight in my

>> > mind, but I do try

>> > Chantelle

>> >

>> >

>> > On 12/11/08 5:39 PM, " Alobar " <Alobar@... <mailto:Alobar%40Gmail.com>

>> > wrote:

>> >

>>> > >

>>> > >

>>> > >

>>> > > Personally, I love coconut water, but is has far too many carbs for me

>>> > > to handle safely.

>

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