Re: [lists] part 2 of my saga lol

[Guest guest]

I can't answer most of these ( ok any) questions but Iam wondering why you ate a

speeding ticket? I can see that making your bp go up not you bs. LOL sorry not

awake yet, and that just hit me funny. I am going back to put ice on my back (

doing better but still taking it slow)

I bought 2 big coconuts last night there's nothing like fresh cold coconut water

YUM

S.

[lists] part 2 of my saga lol

coconut oil open forumI read Dr Fife's Eat Fat book and thought it was great!

I have dropped all sugars - use stevia and once in awhile agave. Had stripped

fats down to olive oil until I read that book.

Now some questions:

Am I taking enough coconut oil?

Is olive oil ok? I use it on salad?

Am I getting paranoid about blood sugars? I have it down in the 80's in the

morning but I start to panic if it is 133 an hour after eating (it is usually

lower than this but I ate lunch out today - subway sub with a bun and several

sips of sugared lemonade - oh and a speeding ticket!) It did go down to 117 two

hours after eating. Am I worrying over nothing?

Can you totally reverse diabetes and does coconut oil help (Ihave read books

that say yes and no!)

Coconut oil does make stay full and like I said I think my BS is more level

since taking it.

Many thanks!!!

belinda

[Guest guest]

How funny ROFL! I didn't eat it I got one. I wanted to eat it though:)

I figured the stress might have added to my scenario lol.

And I wasn't speeding on purpose! I was so frustrted they changed the

signs.. the cop said, yeah that sign is kinda hard to see!

Belinda