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Whey - OT ;-)

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Hello All, 

 

I ordered and received my SomaLife gHP this week.  I also ordered (from NOW)

their Whey protein isolate.  I have just received that also.

 

Does anyone know what the difference is between " regular " whey and " undenatured "

whey?  I think that I was supposed to order the " undenatured " ..?  If that IS

the case, I don't know if it is okay to use what I purchased.  It is a really

huge container full .. ? 

 

Also, " whey " is totally new in my regimen.  How do most of you " consume " this? 

 

Thanks much,

~Glo

 

    

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