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Thick Veg Soup Nutrient Analysis

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For the entire potfull the data are:

2166 calories: 7% fat; 73% carbs; 20% protein.

% RDA (again for the entire potfull):

Vitamin A 1590; vitamin B-6 306; vitamin B-12 0.04; vitamin C 1577;

vitamin D 180; vitamin E 55; folate 535; niacin 195; riboflavin 205;

thiamine 177; Ca 122; Cu 364; Fe 206; Mg 228; P 243; Zn 135.

K 11,894 mg.. Fibre 92.1 g.

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