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Re: Tofu Without a Grimace

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LOL. The author apparently has never heard of the controversy over tofu!!

Nor that sugar is a no-no!!

on 3/18/2004 10:06 AM, old542000 at apater@... wrote:

> From the New York Times comes the following.

>

> Cheers, Al Pater.

>

> Tofu Without a Grimace

> By MARK BITTMAN

>

> Published: March 17, 2004

>

>

> IKE almost everyone I know, I think I should eat tofu more often. It

> is cheap, easy to prepare and convenient, and its health benefits are

> close to overwhelming: studies have indicated that a diet high in soy

> protein, which is what tofu is, can reduce cholesterol and the risk

> of heart disease, as well as certain cancers.

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