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FLEXITARIANS Vegetarians who eat meat

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Alan, I think you're right, because there may be another advantage to fish, in that the aspirin and plavix have side effects. I don't like either one, although aspirin bothers me the least. I also don't think I can eat fish every day. How many cans of sardines do I need per week, in your opinion?

Regards.

----- Original Message -----

From: old542000

Sent: Thursday, March 18, 2004 7:08 PM

Subject: [ ] FLEXITARIANS Vegetarians who eat meat

Hi All,A new concept to me is:FLEXITARIANS Vegetarians who eat meatNumber of part-time vegetarians is growing. http://edition.cnn.com/2004/HEALTH/diet.fitness/03/18/flexitarians.ap/index.htmlMe, I take fish, 70 g fatty fish, daily.Cheers, Al Pater.

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Hi Jw:

As to fish, I eat about 100g most days (not that that means

anything). It is important to eat a variety of fish. People can

have allergic reactions if they repeatedly eat the same fish (it

happened to me once). For reference, I read somewhere that the

world's most prolific fish eaters, the japanese, eat on average ~200g

per day.

That seems to be enough to fix any heart problems they might

otherwise have had.

Rodney.

On the subject of flexitarians, I guess the overwhelming majority of

the world's population qualifies for that designation.

--- In , " jwwright " <jwwright@e...>

wrote:

> Alan, I think you're right, because there may be another advantage

to fish, in that the aspirin and plavix have side effects. I don't

like either one, although aspirin bothers me the least. I also don't

think I can eat fish every day. How many cans of sardines do I need

per week, in your opinion?

>

> Regards.

> ----- Original Message -----

> From: old542000

>

> Sent: Thursday, March 18, 2004 7:08 PM

> Subject: [ ] FLEXITARIANS Vegetarians who eat meat

>

>

> Hi All,

>

> A new concept to me is:

>

> FLEXITARIANS Vegetarians who eat meat

> Number of part-time vegetarians is growing.

>

>

http://edition.cnn.com/2004/HEALTH/diet.fitness/03/18/flexitarians.ap/

> index.html

>

> Me, I take fish, 70 g fatty fish, daily.

>

> Cheers, Al Pater.

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Hi Jw:

You might want to check out the Physicians Health Study regarding

fish oil capsules. My recollection is that they studied this

carefully and found no benefit (nor harm). So I have tentatively

concluded that the benefit from fish is not in the fat they contain.

Rodney.

> > Alan, I think you're right, because there may be another

advantage

> to fish, in that the aspirin and plavix have side effects. I

don't

> like either one, although aspirin bothers me the least. I also

don't

> think I can eat fish every day. How many cans of sardines do I

need

> per week, in your opinion?

> >

> > Regards.

> > ----- Original Message -----

> > From: old542000

> >

> > Sent: Thursday, March 18, 2004 7:08 PM

> > Subject: [ ] FLEXITARIANS Vegetarians who eat

meat

> >

> >

> > Hi All,

> >

> > A new concept to me is:

> >

> > FLEXITARIANS Vegetarians who eat meat

> > Number of part-time vegetarians is growing.

> >

> >

>

http://edition.cnn.com/2004/HEALTH/diet.fitness/03/18/flexitarians.ap/

> > index.html

> >

> > Me, I take fish, 70 g fatty fish, daily.

> >

> > Cheers, Al Pater.

>

>

>

> --------------------------------------------------------------------

----------

>

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Hi All,

A serving/week should be good for many risk reductions, I believe,

Cheers, Al Pater.

--- In , " jwwright " <jwwright@e...>

wrote:

> Alan, I think you're right, because there may be another advantage

to fish, in that the aspirin and plavix have side effects. I don't

like either one, although aspirin bothers me the least. I also don't

think I can eat fish every day. How many cans of sardines do I need

per week, in your opinion?

>

> Regards.

> ----- Original Message -----

> From: old542000

>

> Sent: Thursday, March 18, 2004 7:08 PM

> Subject: [ ] FLEXITARIANS Vegetarians who eat meat

>

>

> Hi All,

>

> A new concept to me is:

>

> FLEXITARIANS Vegetarians who eat meat

> Number of part-time vegetarians is growing.

>

>

http://edition.cnn.com/2004/HEALTH/diet.fitness/03/18/flexitarians.ap/

> index.html

>

> Me, I take fish, 70 g fatty fish, daily.

>

> Cheers, Al Pater.

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