Re: Quick Question about supps.

[Guest guest]

then I KNOW I need a Vit D supp - I live in Seattle (hahaha).

Seriously, great advice. Thank you. I was just looking at DWIDP,

sounds like it would be really helpful - more flexible and thorough

than fitday.com. I downloaded the free trial and will most likely

buy the program.

I really appreciate everyone's advice on this!

Shanna

--- In , " john roberts "

>For example I doubt supplementation can be as good as getting

>vitamin D from sunlight, but a supplement is certainly better

>than nothing.