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On a routine trip to Whole foods/Fresh fields, I sinned. Unfortunately they

had all kinds of cookies, chocolates, etc. free for the sampling in hopes of

selling them for Valentine's Day.

The way to stick to your diet: if it's not in your house or in front of

you, you won't eat it. If you have it around, you will.

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  • 10 months later...

Hi Anne. I know it must be so frustrating to you, but you have the right idea.

I like

what you said about dusting yourself off and starting over. Gosh, have I done

that a

gazileon times. How many calories are you suposed to have anyway?

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