RE: Academy of Sciences Discounts Need for 8 Cups of Water Daily

[Guest guest]

For what it's worth, anecdotally, as a singer, when I drink more than 2

litres of water a day, I feel good & the voice functions well. The flip

side, of course, is that North Americans tend to be so dehydrated that we

can't distinguish well between hunger & thirst, so while other fluids can

displace the 8 servings of water, many of us don't even get that.

Cheers,

> -----Original Message-----

> From: Francesca Skelton [mailto:fskelton@...]

> Sent: Thursday, February 12, 2004 10:19 AM

> support group

> Subject: [ ] Academy of Sciences Discounts Need for 8 Cups

> of Water Daily

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> Follow Your Thirst, Report Says

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> http://www.washingtonpost.com/wp-dyn/articles/A34878-2004Feb11.html

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