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Heart-Friendly Flour

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Adding the vitamin folate to flour, a practice begun in 1996 to prevent

birth defects, also appears to have a

striking protective effect against cardiovascular disease, preventing an

estimated 48,000 deaths a year from

strokes and heart attacks, a government study found.

Many experts hoped from the start that adding folate to food would be

good for people's circulatory systems. The vitamin lowers homocysteine,

and high levels of this amino acid have long been linked to heart attacks

and strokes.

But the new data, released at an American Heart Association conference

yesterday, are the first evidence from a large, population-based study to

suggest this is actually happening. Researchers estimate that folate in

food led to 31,000 fewer deaths from stroke and 17,000 from heart

disease each year from 1998 to 2001.

The Food and Drug Administration ordered that grain foods be fortified

with folate, one of the B vitamins, to help prevent serious birth defects

called neural tube defects. Studies have shown this reduced these

problems by about 20 percent.

Quanhe Yang, an epidemiologist at the Centers for Disease Control and

Prevention, reported the findings, based on a review of death records.

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