Guest guest Posted March 6, 2004 Report Share Posted March 6, 2004 I'd suggest that there is a difference between listening to what our bodies say, and fulfilling the every want..... We must use common and sometimes not so common sense. JR -----Original Message----- From: Rodney [mailto:perspect1111@...] Sent: Saturday, March 06, 2004 7:36 AM Subject: [ ] Re: In praise of...bioindividuality Hi : I see what you mean. My body tells me french fries are delicious. Rodney. > Hmmm...given that 1/3 of the US adult population is obese, and another 1/3 > are overweight, I doubt our bodies lead most of us to the right eating > pattern.... > > > >From: " bernadettepawlik " <bernadettepawlik@c...> > >Reply- > > > >Subject: [ ] In praise of...bioindividuality > >Date: Fri, 05 Mar 2004 17:23:25 -0000 > > > >This may some very mystic, but I wonder if our bodies lead us to the > >right eating patterns (assuming we also use that part above our necks!) > > > >I've tried everything from one meal a day to 3 meals a day to 6 meals > >a day. And, 6 meals a day works best for me. Eatings less > >frequently, I find that my hunger is almost uncontrollable, and I make > >the worst choices. I also find that my alertness is dimmed. > > Quote Link to comment Share on other sites More sharing options...
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