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nighttime leg cramps

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In a message dated 2/22/2004 7:33:58 AM Pacific Standard Time, fskelton@... writes:

I took some "E" and "D" yesterday (cod liver oil) - no leg cramps lastnight. So far, so good.

Francesca, should they return, you might consider getting your electrolytes checked. Large amounts of leafy greens create quite a diahresis (sp), and that can flush out potassium along with sodium and calcium. It may not have any bearing, of course. Peg

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Good point Peg. I haven't been eating much in the way of bananas lately

(which contain potassium) and that idea occurred to me .

on 2/22/2004 10:40 AM, hsanborn2@... at hsanborn2@... wrote:

> Francesca, should they return, you might consider getting your electrolytes

> checked. Large amounts of leafy greens create quite a diahresis (sp), and

> that can flush out potassium along with sodium and calcium. It may not have

> any bearing, of course. Peg

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