Guest guest Posted February 22, 2004 Report Share Posted February 22, 2004 As I sometimes suffer from this, and get private messages from those in the group who are in the same boat, I'm always looking for ways to beat the problem. My melatonin experiment has not worked as well as I had hoped. Some nights I still have problems getting and staying asleep. While cleaning up today, I came upon some notes I had made about sleep and aspirin. I had noted that two baby aspirin (182.5mg), the same amount recently posted when I gave those " health tips " in post # /message/10168 supposedly helps with deep sleep. Since this would serve two purposes (better health, better sleep) as noted in 's post # /message/10174 my next experiment is to move my daily aspirin dose to bedtime. Anyone know more about this? I'll let ya know how it works out........... Quote Link to comment Share on other sites More sharing options...
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