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Re:Good Article on Vitamin D

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I took Vitamin D3 tablets and sometimes capsules, as indicated in the bottle. 

My integrative doctor told me to up my dosage even  up to 6,000 a day.  I now

take 6,000 daily every other week and 2,000 daily on other weeks, but now that i

know 150,000 is the overdose, than i shall peg it at 6,000 every  day. 

 

Thanks Alobar for that information.

 

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