Guest guest Posted March 22, 2004 Report Share Posted March 22, 2004 Well this may go a long way to answering where my sodium comes from: 1700 calories of plain (unsalted) celery contains 8594 mg sodium!!! 1700 calories of plain (unsalted) spinach contains 6104 mg!!! If you eat much of this kind of stuff, it will be very difficult to avoid being WAY over all the upper limits. Rodney. I have checked these data in two entirely separate sources. Although they probably are both using the USDA as their original source. Quote Link to comment Share on other sites More sharing options...
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