Guest guest Posted February 28, 2004 Report Share Posted February 28, 2004 Francesca wrote, regarding my " Five Sprouts " posting: From: Francesca Skelton <fskelton@e...> Date: Sat Feb 28, 2004 11:29 am Subject: Re: [ ] Five Sprouts ADVERTISEMENT A Warren convert for sure!!! on 2/28/2004 12:22 PM, RJB112 at rjb112@y... wrote: > Five sprouts that are excellent in salads: --------------------- Not so Francesca. I don't know where the " ADVERTISEMENT " fits in. I've been eating fenugreek, red clover and alfalfa sprouts for about 20 years, and I only came in contact online with Warren a few years ago. I learned about broccoli sprouts and purple cabbage sprouts from the CR Groups. In fact, I am pretty sure that Warren does not even grow broccoli and purple cabbage sprouts !! Since I found out about the huge nutritional qualities of broccoli sprouts and purple cabbage sprouts, I haven't turned back..... Warren is a fine friend, and has helped a large number of people with the CRON program (Al Pater has also been an extraordinary benefactor to all associated with CRON). However, Warren and I follow somewhat different programs. Warren follows a lower carbohydrate program, and also eats some animal foods. I follow a vegan diet (with the exception of fish oil--which cancels out my vegan status). I consume huge quantities of raw vegetables and fruits, which is different from Warren's excellent program. I also follow a diet with 10% or less of calories as fat, which Warren, and most CRON practitioners, do not. rjb112@... Bob Bessen Quote Link to comment Share on other sites More sharing options...
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