One out of three ain't bad

[Guest guest]

Francesca, looks like I owe you an apology too!

Looks like the " Advertisement " part was not part of

your e-mail.

I took this incorrectly, as usual.

I better stop posting. The more I open my mouth, the more trouble I

get into. I just have one post about the ORAC value for Wolfberries,

and about Chinese broccoli, and then I think I should remain silent

until I can behave myself.

I got at least one thing right today: I'm not a Warren

convert. As I said, I have been sprouting various types of seeds for

twenty years. Actually, I recalculated: I've been sprouting seeds

for 26 years. Not that that means anything, except that it far pre-

dates my association with Warren, whom I respect very much. Besides,

Warren's most excellent practice of CRON is far different than my own.

As I mentioned, I eat huge amounts of raw (mainly leafy) vegetables

and large amounts of fruits, and follow a very low fat Vegan diet

(except for the fish oil, which means I don't follow a vegan diet at

all !) My colleagues are used to my diet, but someone at work who

sees for the first time the quantity of raw vegetables that I eat is

invariably quite surprised at how different my lunch is from the

typical lunch that people eat at work.

rjb112@...

bob bessen