Re: Two delicious, simple desserts

[Guest guest]

These 'look' delicious Francesca. Thanks for the healthy additions to my recipe file. - rhp

From: Francesca Skelton <fskelton@...>

Reply-

Date: Thu, 01 Apr 2004 08:48:05 -0500

support group < >

Subject: [ ] Two delicious, simple desserts

I have recently made two new delicious desserts, very simple to make.

#1 Crustless Pumpkin Pie

29 OZ can of pure pumpkin (NOT pumpkin pie mix)

2 tsp cinnamon

1 tsp ginger

2 12 oz cans skim evaporated milk

sucralose to taste

2 eggs

This recipe is on every can of Libby's pure pumpkin (except that I have found that 2 eggs works as well as the 4 that they recommend).

Beat the eggs. Mix the pumpkin with the seasonings. Add the beaten eggs. Mix the milk a small amount at a time into the mixture. Pour into a greased large baking pan. Bake for 15 minutes at 450, then lower to 350 for another 1/2 hour or til knife inserted comes at clean.

This recipe is rich in both Beta Carotene and the elusive Vit D (because of the milk) and should be a good addition during the sunless winter months.

#2 Recipe

Crustless Cannoli

Fat free Ricotta cheese (60 cal per 1/4 cup serving)

Cocoa powder

sucralose

guar/water mixture or small amount of skim milk.

Mix cheese and seasonings to taste. Use enough guar or milk to make the texture creamy. Add a little at a time til you get the texture desired.

Alternately I made this with vanilla instead of cocoa and that version was delicious as well. (It was late at night and I didn't want to risk the caffeine in the cocoa keeping me from sleeping)

[Guest guest]

I have made a version of this desert myself. Although my recipe calls for

butter! I cup of milk and 1 1/2 cups surcalose

positive Dennis

Ruth wrote:

Re: [ ] Two delicious, simple desserts

These 'look' delicious Francesca. Thanks for the healthy additions

to my recipe file. - rhp

From: Francesca Skelton <fskelton@...>

Reply-

Date: Thu, 01 Apr 2004 08:48:05 -0500

support group < >

Subject: [ ] Two delicious, simple desserts

I have recently made two new delicious desserts, very simple

to make.

#1 Crustless Pumpkin Pie

29 OZ can of pure pumpkin (NOT pumpkin pie mix)

2 tsp cinnamon

1 tsp ginger

2 12 oz cans skim evaporated milk

sucralose to taste

2 eggs

This recipe is on every can of Libby's pure pumpkin (except that I have

found that 2 eggs works as well as the 4 that they recommend).

Beat the eggs. Mix the pumpkin with the seasonings. Add the beaten eggs.

Mix the milk a small amount at a time into the mixture. Pour into a greased

large baking pan. Bake for 15 minutes at 450, then lower to 350 for another

1/2 hour or til knife inserted comes at clean.

This recipe is rich in both Beta Carotene and the elusive Vit D (because

of the milk) and should be a good addition during the sunless winter months.

#2 Recipe

Crustless Cannoli

Fat free Ricotta cheese (60 cal per 1/4 cup serving)

Cocoa powder

sucralose

guar/water mixture or small amount of skim milk.

Mix cheese and seasonings to taste. Use enough guar or milk to make the

texture creamy. Add a little at a time til you get the texture desired.

Alternately I made this with vanilla instead of cocoa and that version was

delicious as well. (It was late at night and I didn't want to risk the caffeine

in the cocoa keeping me from sleeping)

[Guest guest]

Dennis: you must be mistaken. One and 1/2 cups sucralose can't be right.

Even 1 1/2 tsp sucralose would be an enormous amount! Do you mean sugar?

on 4/1/2004 8:29 PM, Dennis De Jarnette at positivedennis@... wrote:

> I have made a version of this desert myself. Although my recipe calls for

> butter! I cup of milk and 1 1/2 cups surcalose

>

> positive Dennis

[Guest guest]

Yes, *BOTH* recipes were excellent and appealing.

Tasty. Low-cal. Pumpkin is a family favorite.

Very healthy, and such low, low calories too,

as long as genuine canned pumpkin only is used. -- Warren

________________________________

On 01 Apr 2004, Ruth wrote

> These 'look' delicious Francesca. Thanks for the healthy

> additions to my recipe file. - rhp

[Guest guest]

I have made Crustless Pumpkin Pie at my house too...except, I use the foil

baking cups (I leave the paper liners in them) to bake the pumpkin filling

in. It removes the need for a greased a pan...but I really do it for portion

control.

Michele & Gillie

P.S. Pumpkin also makes a great salad dressing...if you like a sweet

dressing.

Message: 3

Date: Thu, 01 Apr 2004 08:48:05 -0500

From: Francesca Skelton <fskelton@...>

Subject: Two delicious, simple desserts

I have recently made two new delicious desserts, very simple to make.

#1 Crustless Pumpkin Pie

29 OZ can of pure pumpkin (NOT pumpkin pie mix)

2 tsp cinnamon

1 tsp ginger

2 12 oz cans skim evaporated milk

sucralose to taste

2 eggs

This recipe is on every can of Libby's pure pumpkin (except that I have

found that 2 eggs works as well as the 4 that they recommend).

Beat the eggs. Mix the pumpkin with the seasonings. Add the beaten eggs.

Mix the milk a small amount at a time into the mixture. Pour into a greased

large baking pan. Bake for 15 minutes at 450, then lower to 350 for another

1/2 hour or til knife inserted comes at clean.

[Guest guest]

Michele Pitonyak wrote:

> I have made Crustless Pumpkin Pie at my house too...except, I use the foil

> baking cups (I leave the paper liners in them) to bake the pumpkin filling

> in. It removes the need for a greased a pan...but I really do it for

> portion

> control.

> Michele & Gillie

what a great idea!

Positive Dennis

[Guest guest]

Both of the recipes sound really great. Thank you for posting. I like

the foil & paper liner idea for portion control. I plan to try them both.

Michele Pitonyak wrote:

>I have made Crustless Pumpkin Pie at my house too...except, I use the foil

baking cups (I leave the paper liners in them) to bake the pumpkin filling

>in. It removes the need for a greased a pan...but I really do it for portion

control.

>Michele & Gillie

>P.S. Pumpkin also makes a great salad dressing...if you like a sweet dressing.

>

>Message: 3

> Date: Thu, 01 Apr 2004 08:48:05 -0500

> From: Francesca Skelton <fskelton@...>

>Subject: Two delicious, simple desserts

>

>I have recently made two new delicious desserts, very simple to make.

>

>#1 Crustless Pumpkin Pie

>

>29 OZ can of pure pumpkin (NOT pumpkin pie mix)

>2 tsp cinnamon

>1 tsp ginger

>2 12 oz cans skim evaporated milk

>sucralose to taste

>2 eggs

>

>This recipe is on every can of Libby's pure pumpkin (except that I have found

that 2 eggs works as well as the 4 that they recommend).

>

>Beat the eggs. Mix the pumpkin with the seasonings. Add the beaten eggs. Mix

the milk a small amount at a time into the mixture. Pour into a greased large

baking pan. Bake for 15 minutes at 450, then lower to 350 for another 1/2 hour

or til knife inserted comes at clean.

>

>

[Guest guest]

Oooops, sorry everyone.

I forgot to ask if anyone is interested in the pumpkin dressing recipe.

Shame on me! I mention it and then don't offer it.

Michele & Gillie

----- Original Message -----

From: " Michele Pitonyak " <map1@...>

< >

Sent: Friday, April 02, 2004 2:07 PM

Subject: Re: [ ] Two delicious, simple desserts

> P.S. Pumpkin also makes a great salad dressing...if you like a sweet

> dressing.

[Guest guest]

Thank you Michele. I would like to have the recipe please.

Michele Pitonyak wrote:

>Oooops, sorry everyone.

>I forgot to ask if anyone is interested in the pumpkin dressing recipe. Shame

on me! I mention it and then don't offer it.

>Michele & Gillie

>

>

[Guest guest]

ditto.

on 4/4/2004 7:04 AM, apricot85 at apricot85@... wrote:

> Thank you Michele. I would like to have the recipe please.

>

> Michele Pitonyak wrote:

>

>> Oooops, sorry everyone.

>> I forgot to ask if anyone is interested in the pumpkin dressing recipe. Shame

>> on me! I mention it and then don't offer it.

>> Michele & Gillie

>>

>>

[Guest guest]

Splenda measures like sugar, I meant Splenda not sucralose,

Positive Dennis

Francesca Skelton wrote:

Dennis: you must be mistaken. One and 1/2 cups sucralose can't be right.

Even 1 1/2 tsp sucralose would be an enormous amount! Do you mean sugar?

on 4/1/2004 8:29 PM, Dennis De Jarnette at positivedennis@... wrote:

> I have made a version of this desert myself. Although my recipe calls

for

> butter! I cup of milk and 1 1/2 cups surcalose

>

> positive Dennis

[Guest guest]

I'd like to try it, Michele. Thank you. - Ruth P.

From: " Michele Pitonyak " <map1@...>

Reply-

Date: Sat, 3 Apr 2004 22:40:46 -0500

< >

Subject: Re: [ ] Two delicious, simple desserts

Oooops, sorry everyone.

I forgot to ask if anyone is interested in the pumpkin dressing recipe.

Shame on me! I mention it and then don't offer it.

Michele & Gillie

----- Original Message -----

From: " Michele Pitonyak " <map1@...>

< >

Sent: Friday, April 02, 2004 2:07 PM

Subject: Re: [ ] Two delicious, simple desserts

> P.S. Pumpkin also makes a great salad dressing...if you like a sweet

> dressing.