Re: Selenium - Duncan - (Repost)

[Guest guest]

Glo wrote: I take so many supplements .. am always concerned about getting

the optimum benefits from all that I take.

Glo, I too worry about all the supplements I take and perhaps not getting

the full benefit due to taking them together. I try spacing them out in ½

hour increments as suggested in the homeopathic world, but still I wonder.

Spacing the time out more would require me to take supplements all day long

and it’s then too easy to forget something. I would love to hear what

others think.

Abundant Blessings,

[Guest guest]

I take very few supplements right now, but when I do, I keep a small

custard cup on my desk and " munch " on them throughout the day. I know

the cup needs to be empty by bedtime.

As a nutritionist, I sometimes put people on a regimen, and then I'll

package their daily supplements in sealed cellophane packets. I also

take packets when I'm on the road. They keep nicely in a pocket or

purse, even after opened.

S

I take so many supplements .. am always concerned about

getting

> the optimum benefits from all that I take.

>

>

>

> Glo, I too worry about all the supplements I take and perhaps not

getting

> the full benefit due to taking them together. I try spacing them

out in ½

> hour increments as suggested in the homeopathic world, but still I

wonder.

> Spacing the time out more would require me to take supplements all

day long

> and it's then too easy to forget something. I would love to hear what

> others think.

>

>

>

> Abundant Blessings,

>

>