Guest guest Posted March 3, 2008 Report Share Posted March 3, 2008 I started using coconut flour blended with water as a daily fiber source. Taste is good and it does not clump up like other fibers tend to. But the fibers are sharp and irritate my throat. I hack and cough after every swallow. I put 4 ounces of coconut flour in my vitamix in an attempt to grind it finer. It helped some, but not a lot. Does anyone know of a source for buying coconut flour which is very finely ground? Alobar Quote Link to comment Share on other sites More sharing options...
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