Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 You are really going to like the Crook book. It discusses the psoriasis and all. Chantelle Ps-hav eyou had psoriasis before? On 12/13/08 9:06 PM, " nah " <spthompson49@...> wrote: > > > > Sol, thank you for all these suggestions. It will be easy enough to > try the salt water. The link to the taste tests was interesting, too, > and I've saved it. And I'll take a look at the book, because with my > insomnia and anxiety, I do suspect an adrenal malfunction. > > Plus, there was the iodine, which seemed to trigger the whole mess in > the first place. Another mineral. > > If I'm not mistaken, I do believe I have a couple little spots of > psoriasis starting on one hand! Good grief. Fresh aloe from my > garden is keeping it under control but not making it go away. > > Thanks again, and I will keep you posted. > > nah > > >> > >> > On the adrenal list I belong to, a suggestion is to try 1/2 tsp salt >> > (they always recommend sea salt) in a large glass of water, and see if >> > cramping or other symptoms abate or worsen. This tells you quickly if >> > the cause of the symptom is low sodium. >> > The other day when I had a high pulse rate, I drank a whole teaspoon of >> > salt in a glass of water, and then took my pulse again in an hour, and >> > it had gone back down to my normal. It may seem counter-intuitive, but >> > drinking salted water has also sometimes resolved edema for me, and >> > resulted in a LOT of trips to the bathroom. The reason for that is said >> > to be that when sodium is low, the body will hang onto water in order >> > not to lose any more salt. Give it the salt it needs, and it lets go of >> > the water. (Dr. , book title below) >> > >> > Your post reminded me that back 20 years or more ago, when I was eating >> > a very low salt diet and using a lot of potassium chloride, I did used >> > to have leg cramps frequently at night. Since I eat as much salt as I >> > crave these days I don't have them anymore. I go by my taste, when salt >> > tastes good I eat it, if it doesn't I don't. I also have resorted to >> > taste testing my urine. When you are excreting a ton of salt it is very >> > obvious, LOL. >> > I'm also using the taste tests here: >> > http://www.psha-inc.com/guai-support/sf/TasteTests.htm >> > >> > In the book " Adrenal Fatigue, the 21st Century Stress Syndrome " the >> > author L. has a lot of information on sodium. >> > sol >> > > > > Quote Link to comment Share on other sites More sharing options...
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