New poll for

[Guest guest]

Enter your vote today! A new poll has been created for the

group:

What do you do if you wake up early in

the morning (e.g 4am)and can't get back

to sleep?

o rarely have trouble/doesn't apply

o use prescription sleeping pills

o melatonin

o exercise more the next day

o food such as warm milk

o get up and use the time productively

o meditate

o lie there til time to get up

o use sleep tape

o use over the counter sleep remedies

o use herbal remedies

o listen to sleep tape

o other not mentioned

To vote, please visit the following web page:

/surveys?id=1182463

Note: Please do not reply to this message. Poll votes are

not collected via email. To vote, you must go to the

web site listed above.

Thanks!

[Guest guest]

In these polls, I often wish there were a way to write-in what " other " I

want to.

wrote:

>What do you do for better sleep?

>

> o rarely have trouble sleeping/doesn't apply

> o sleeping pills

> o melatonin

> o exercise

> o food e.g warm milk or other

> o meditation

> o complete darkness

> o Room temp lower than 70 degrees F.

> o Sleep tape (binaural)/meditation tape/recording

> o other

>

>

>

>

>

[Guest guest]

Sorry no. That's why I asked for input from the group, scrapped the first

poll, and added a few " others " suggested by the group. If you want to see a

particular answer, ya have to speak up.

on 2/26/2004 6:43 PM, apricot85 at apricot85@... wrote:

> In these polls, I often wish there were a way to write-in what " other " I

> want to.