Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 Enter your vote today! A new poll has been created for the group: What do you do to insure a good night's sleep when first going to bed? o rarely have trouble/doesn't apply o use prescription sleeping pills o use melatonin o exercise o food e.g. warm milk or other o meditate o completely dark room o Room temp lower than 70 degrees F o sleep tape (binaural)/meditation tape/recording o hot bath o over the counter sleep remedies o herbal rememdies such as Valerian, 5htp, tryptophann o other not mentioned above To vote, please visit the following web page: /surveys?id=1182461 Note: Please do not reply to this message. Poll votes are not collected via email. To vote, you must go to the web site listed above. Thanks! Quote Link to comment Share on other sites More sharing options...
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