weight loss high blood pressure experiment

[Guest guest]

Hello everyone

I have just started a experiment for weight loos and lowering of bp

using wal marts vco, will keep u posted

stats

male

404 lbs

151/99 bp

58 yrs young

second week,started off with tsp a day increased it up to one ounce a

day(will increase it until threshold appears)

change in diet(gradually elimating caffenine)

Note: for years have had bad athelete feet, used everything on the

shelf. in desperation used vco and concreated lemon juice for a week

on a daily basis, elimated lemon juice after first week now just vco.

atheletes feet gone when used daily

appetite decreasing with a full feeling as mealtime approaches, some

bursts of energy (about 30minute) a couple time a day.

Cravings for snacks are almost gone.

Foe some reason am thirsty for water, and drinking 2 liters a day

mike

ps

how about some company and have others do the same? just post the

results and obversations?

mike