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Hello, new member here.

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I'm 41, from Nebraska. I've been diagnosed with hypoglycemia and

hypothyroidism so I have to be careful with my eating anyway. I have

found that eating less, but more nutritionally, is the best way to

control my blood sugar (which is obvious but easy to ignore). I

prefer to eat between 1000 and 1200 calories. I'm barely 5'4 " and

not big boned. I've been eating this way since diagnosed in 1997. I

am looking to meet with others who eat this way and to share ideas of

new foods, recipes, support, etc.

Le Sheridan

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