Hey!

[Guest guest]

Glad your tooth is a little better ..I posted

some family pics in the photo section of the club

under cherie's family..if anyone wants to look. God

bless and good luck on those exams..I feel for ya.

Hugs,Cherie

[Guest guest]

Hi I am new to the club my name is . I

am 24 years old and have hypothyroidism and

narcolepsy. I had a goiter in 1996 and it started choking me

so they had to remove most of my thyroid. That was

not fun. Besides being tired all the time from my

thyroid my sleeping disorder works against my thyroid.

It's very hard to feel the way we feel. It;s hard to

live a normal life. But I have noticed if you can ever

exercise a little everyday it makes u feel like u have

more energy and also not as tired. My problem right

now is I'm having my gain weight symptoms, hotflashes

and I always feel tired. I check my thyroid levels

there normal, but my neck on the side where I have my

throid still there is swollen and I have all the

symptoms of my levels being abnormal. I get this ever so

often and don't know what causes it especially when my

levels are normal. <br><br>I just thought I'd let you

know a little about me and to tell you about the

exercise. Hope to here from you soon. <br><br><br>

[Guest guest]

,<br><br>Hi,We talked a little bit

yesterday.I have only had hypothyroidism for 11 months,and

have not had some of the things that a few members

talk about on the site.I do know that since I have

started taking my meds that all the things that made me

go see my doctor have either gone away,or I just

don't notice them.I have started walking everyday on a

treadmill for 30 to 45 mintues,and I found that I have not

been as tired as I was when I just found out I had

this.I don't try to give out advice because I know alot

of people on this site know alot more then I do

about this.I know that I feel alot better,and I have

decide that this will not beat me...that I will get back

to feeling the way I did before my doctor found

this.I'm feeling alot better and I'm still taking the same

amount of Levothroid(0.05MG)that my doctor put me on at

first.I think if you have a good outlook on this then you

have no choice to get better.Thank you for letting me

say what is on my mind.<br>Tracey:o)

[Guest guest]

go to

http://www.musclemedia.com/training/hiit.asp

the article explains hiit to a T and it has tables and everything you

can print out but once you get the pattern down you won't need the

table,

brief overview jog 30 seconds, sprint 30 secs. and then jog 30 secs.

and sprint 30 secs. for a cardio workout

hope this helps

bill

> Did I say or do anything to offend anyone???

>

> I haven't received one reply to my question on HIIT. I know SOMEONE

> has to know something about it since it's been talked about on this

> list before. Could someone please explain?? Pretty please???

>

[Guest guest]

go to

http://www.musclemedia.com/training/hiit.asp

the article explains hiit to a T and it has tables and everything you

can print out but once you get the pattern down you won't need the

table,

brief overview jog 30 seconds, sprint 30 secs. and then jog 30 secs.

and sprint 30 secs. for a cardio workout

hope this helps

bill

> Did I say or do anything to offend anyone???

>

> I haven't received one reply to my question on HIIT. I know SOMEONE

> has to know something about it since it's been talked about on this

> list before. Could someone please explain?? Pretty please???

>

[Guest guest]

Wow!! Hope my copy is waiting for me in my mailbox

when I get home!!

Judi

--- Sara Greenberg <List@...> wrote:

>

> Everyone!!

>

> Check out the January Rosie Magazine... guess who's

> in it???????/

>

>

>

> KARIN WILSON!!!!!!!! HOORAY KARIN! CONGRATS!!!!!!!!!

>

> Cheers!

> Me

>

__________________________________________________

[Guest guest]

I saw this today.. I was like MOM look.. it is Karin.. she was like WOW...

the kids..

Congrats Karin if you still read!

[Guest guest]

" wow, two weeks! My last vacation/holiday of more than 3 days was over 3

years ago! Glad you had a good time, take any pictures? "

Hi Mike,

Sorry to hear you don't get more days for nice summer vacations... But, I think

it's better to have a 2-day vacation full of events and lots of good,

unforgettable memories to take with you than a month long vacation with just

about nothing special in it, don't you think so?

Anyway, my holiday was really great and I think better that the last ones I

had... maybe it goes with growing up, I don't know but it was so fun... And

yes, of course I took plenty of pictures of myself and friends, family and

everyone else, but the problem is that I'm still begging my parents to buy me

one of those cool, precious little things: a digital camera! So, I can't send

you my pictures, unless I scan them at my friend's place, which I might do, but

I'm not sure when... One of my biggest missions these months is to collect some

money and convince my parents that I really and badly need a digital camera...

Guys, pray for their approval... lol

Best wishes,

Radmy

[Guest guest]

" Hi Radmy, I wonder where you were ! Good to hear that you had a (really) good

time!

All the best "

Hi Lyd,

Thank you. How are you? I saw your new pictures - they're nice and you are very

beautiful.

You are so lucky that you live in London... It's one of my favorite world cities

and is on my top 10 " how I would love to visit it " list ) I have some friends

and realtives there and I often receive lovely postcards from London...

Anyway, hope to hear from you soon.

Best wishes,

Radmy

[Guest guest]

Can ya link us up? lol

~Bon

> Hey everybody i just made a new website and i would love every to

> check it out. I am still working on it and i will let everyone know

> when i put new stuff on it so you can check it out. Dont forget to

> sign my guestbook. See everyone in Boston!

>

> Thanks,

>

>

> PS I have pictures up from SLC also!!

[Guest guest]

Hi Terri! Just wanted to say I'm thinking of you. Let us know how you make

out tomorrow with Mikey's doctor appt. Limbo is hard-when you are waiting

for answers. And good luck getting your car and computer fixed-everything at

once, huh?

I watched my husband quit smoking-it was hard, but he swears by the patch.

Made it doable for him.

I'm sure that if you ended up avoiding FO/EO's, you'd be able to market scent

free products. People are really interested in " natural " things, and you are

very creative. You could always take orders for those slippers, too! They

are a hit!!

Take care-

:-)

Carol J

[Guest guest]

Thanks Carol,

I'll try to post later with what we find out at the Dr's... this may be one

of those visits where you aren't told anything until another visit. UGH!

Hope not...... I need to know what's up with Mikey's heart now... you know.

He's my baby. I'm doing o----k (note that word wasn't together) with

quitting smoking. Think I'm going to try the gum though. I'm ok in the house

until I sit at the computer or get on the phone. Right now all I've done is

cut down A LOT, but I want to quit all together.

If I went into the slipper business I'd have to charge $50+ a pair for those

slippers to make a little bit of profit! Either that or get myself a sheep

farm LOL Wool can be expensive!

Well I better scoot and put the laundry in the dryer or else Mikey is going

to have to nakie to the Dr hehe

Terri

[Guest guest]

Kathi -

I wasn't going to send my packet in, but you just made me change my mind. Why

not? I don't feel I got the best results, but that doesn't mean someone else

won't, right? I actually thought more about my post back to you after I wrote

it and thought it might have been bad advice. Especially about the " who knows "

part with the date and the picture. It's not right to lie about it - I guess I

was just trying to get across that this is really for you and entering the

contest is a side bar.

They sent you a $250 EAS Gift certificate? Did you use it? And your name in

the magazine - Cool.......

OK - I'm going to bed early tonight - My energy has just been zapped lately and

I don't know why!

Talk to you later...

http://qwesteferral.com/r.jsp?a=Fmu9DBSgHpRfVU541Lz2HA$$ & x

and a really dumb

irritating question

>

>

> ! I am here now! lol..too late though..I have to go pick

up

> Ammon at school I can talk when I get home.

>

> really quick..

> I need to start challenge 4 on monday..but..I am supposed to end

> challenge 3 on friday. I really need at least 3 days between

> challenges this time. and most other times. I NEED it..or I will

> freak out on somebody..lol. but..I called EAS and asked if I

could

> take my pics on thursday so I had 4 days and he was not really

> getting my question. he was really no help. so I want to know is

if

> my real day 84 is on sunday..which is the real day 84..but I want

to

> end my challenge on Friday or thursday to get enuff break..is

that

> okay to do? is that not a full 12 weeks in EAS eyes? the guy said

as

> long as I take them within three days..oh heck..why am I worrying

> about this..I will just do what I want..lol. how bout..I

umm..take my

> pics on thursday then have 4 nice relaxing days till I start

> challenge 4. I usually do take 4 days for a break. but I have to

> start challenge 4 on october 6 no later. okay..sorry if this is

> choppy..I have to go get Ammon. I will be making a

> briefcase..well husband man will be along with my pics. what do

you

> say..take pics on thursday..would that make you guys say I did a

full

> 12 weeks? blah..okay..this made no sense..bye bye...kee kee

> Kathi

>

>

>

[Guest guest]

Hi Jarom!

I am Jerome. I don't have cochlear implant right now but I intend to get

bilateral implant this coming May or this coming June.

Going for bilateral implant is having two hearing ears instead of one.

Technically, you will be able to determine the location of the sound, you

will hear soft sounds better, because what you heard on your left and on

your right will somewhat " add " up inside your brain, so you will hear louder

without necessariliy increasing the loudness in one ear. Other benefits

would be the ability to hear well in noise, elimination of head shadow

effect.

Regards/

Jerome

Hey!

Hey,

I have a appointment this Friday with my audiologist about the possibility

of me going bilateral. We are going to discuss about that and see what she

thinks. Then I will have to make a appointment with the surgeon and discuss

with him about that. I have selected the brand and it will be the same one

that I currently have which is Nucleus 24 Contour.

It totally depends on the surgeon and insurance. If everything work the way

it is supposed to then I should be implanted in Fall. :-) Can those with two

implants tell me the benefits so I can present them to the audiologist and

surgeon?

Thanks!

Jarom

[Guest guest]

In a message dated 5/17/2008 11:05:01 A.M. Pacific Daylight Time, DEReinke@... writes:

My reply:Or it could lead to other things that would burn a few more calories!

Ahem. Cough. Cough. I *thought* it!! LOL!! Dacia said it!! ;-)

Wondering what's for Dinner Tonight? Get new twists on family favorites at AOL Food.

[Guest guest]

That's great.. you'd have to kiss for 53 hours straight to burn one pound of fat. But at least you'd have fun doing it.Luv,Debby in San , CA147 pounds lost! 100% of health issues reversed!Group: curingcandida/Website: http://www.naturallythriving.comCurrently studying for Nutrition Certification and PhD in Psychology Hey!

Guess what I just read in Self Magazine?! Kissing burns 11 calories in 10 minutes! Pucker up!*~*~*~*"You can deprive the body, but the soul needs chocolate" -Sapphyre*~*~*~*"Giving Up Is Not An Option ..." - Sapphyre*~*~*~*Don't dig your grave with your own knife and fork. ~English Proverb *~*~*~* "I will not brood about how far I have to go, but will celebrate how far I've come" - Sapphyre

[Guest guest]

Debby wrote:

That's great.. you'd have to kiss for 53 hours straight to burn one pound of fat. But at least you'd have fun doing it.My reply:Or it could lead to other things that would burn a few more calories! Dacia<><Deaf Lutheran Missionswww.DeafJesus.org Jesus said, "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." 14:27 __

[Guest guest]

Ha ha.. I like the way you think. :)Luv,Debby in San , CA147 pounds lost! 100% of health issues reversed!Group: curingcandida/Website: http://www.naturallythriving.comCurrently studying for Nutrition license and PhD in Psychology----- Original Message ----From: Dacia

Debby wrote:

That's great.. you'd have to kiss for 53 hours straight to burn one pound of fat. But at least you'd have fun doing it.My reply:Or it could lead to other things that would burn a few more calories!

[Guest guest]

First - Kassia you look AMAZING on the home page. Love the do!

Second - Did they tell you they were an accredited school? Did they advertise

it? If they did and your courses aren't easily transferable -get your state's

attorney general's office involved stat for a tuition refund - in the minimum.

BASTARDS.

Terry is having quite the time now with school as well. They are giving him the

run around on whether certain math classes are required for his graphic design

CERTIFICATE. Terry is learning disabled and math at the collegiate level is not

happening and its an freaking certificate in art. Uhg!!!

Hope things look up soon. Keep putting one foot in front of the other.

Hugs,

a

>

>

> hey all just saying hi. did some workouts over the past week. got up and tried

to get ready for a run but just entirely too tired one of dh's stupid

co-workers called midnight so i didn't get to sleep until like 1ish. i am so

pissed that dh is lucky i am not waking him up to start a fight!!!! how rude, i

have a kid!

>

> anyway ugh, drama with school. only one of my credits will count towards

lynchburg college. i am pretty peeved with that b/c now i have to take a

community college math course before i can take LC math classes and i spent a

year in college for only one English class to count none of my

business,psychology, even my foreign languages won't count . still pushing

forward though with the plans and just hopefully figure out the math thing out.

>

> also i cannot go into their physical therapy program b/c its not like typical

program for with other schools as they don't do physical therapy assistant

programs,just a full doctrine. so first goal is degree in exercise physiology

THEN after that if i still want to do physical therapy i can go into that

program. going with that or sports medicine but this really gives me time to see

what direction is right for me.

>

> TONYA!! if i read your facebook profile right i think we are shooting for the

same goal!! right on girl!!!

>

> KASSIA

> LDY_SOLANA'S WEBPAGE

>

> last purchase 6-29-10

> owner of 280 workout dvds & 49 fitness related books

>

[Guest guest]

First - Kassia you look AMAZING on the home page. Love the do!

Second - Did they tell you they were an accredited school? Did they advertise

it? If they did and your courses aren't easily transferable -get your state's

attorney general's office involved stat for a tuition refund - in the minimum.

BASTARDS.

Terry is having quite the time now with school as well. They are giving him the

run around on whether certain math classes are required for his graphic design

CERTIFICATE. Terry is learning disabled and math at the collegiate level is not

happening and its an freaking certificate in art. Uhg!!!

Hope things look up soon. Keep putting one foot in front of the other.

Hugs,

a

>

>

> hey all just saying hi. did some workouts over the past week. got up and tried

to get ready for a run but just entirely too tired one of dh's stupid

co-workers called midnight so i didn't get to sleep until like 1ish. i am so

pissed that dh is lucky i am not waking him up to start a fight!!!! how rude, i

have a kid!

>

> anyway ugh, drama with school. only one of my credits will count towards

lynchburg college. i am pretty peeved with that b/c now i have to take a

community college math course before i can take LC math classes and i spent a

year in college for only one English class to count none of my

business,psychology, even my foreign languages won't count . still pushing

forward though with the plans and just hopefully figure out the math thing out.

>

> also i cannot go into their physical therapy program b/c its not like typical

program for with other schools as they don't do physical therapy assistant

programs,just a full doctrine. so first goal is degree in exercise physiology

THEN after that if i still want to do physical therapy i can go into that

program. going with that or sports medicine but this really gives me time to see

what direction is right for me.

>

> TONYA!! if i read your facebook profile right i think we are shooting for the

same goal!! right on girl!!!

>

> KASSIA

> LDY_SOLANA'S WEBPAGE

>

> last purchase 6-29-10

> owner of 280 workout dvds & 49 fitness related books

>

[Guest guest]

First - Kassia you look AMAZING on the home page. Love the do!

Second - Did they tell you they were an accredited school? Did they advertise

it? If they did and your courses aren't easily transferable -get your state's

attorney general's office involved stat for a tuition refund - in the minimum.

BASTARDS.

Terry is having quite the time now with school as well. They are giving him the

run around on whether certain math classes are required for his graphic design

CERTIFICATE. Terry is learning disabled and math at the collegiate level is not

happening and its an freaking certificate in art. Uhg!!!

Hope things look up soon. Keep putting one foot in front of the other.

Hugs,

a

>

>

> hey all just saying hi. did some workouts over the past week. got up and tried

to get ready for a run but just entirely too tired one of dh's stupid

co-workers called midnight so i didn't get to sleep until like 1ish. i am so

pissed that dh is lucky i am not waking him up to start a fight!!!! how rude, i

have a kid!

>

> anyway ugh, drama with school. only one of my credits will count towards

lynchburg college. i am pretty peeved with that b/c now i have to take a

community college math course before i can take LC math classes and i spent a

year in college for only one English class to count none of my

business,psychology, even my foreign languages won't count . still pushing

forward though with the plans and just hopefully figure out the math thing out.

>

> also i cannot go into their physical therapy program b/c its not like typical

program for with other schools as they don't do physical therapy assistant

programs,just a full doctrine. so first goal is degree in exercise physiology

THEN after that if i still want to do physical therapy i can go into that

program. going with that or sports medicine but this really gives me time to see

what direction is right for me.

>

> TONYA!! if i read your facebook profile right i think we are shooting for the

same goal!! right on girl!!!

>

> KASSIA

> LDY_SOLANA'S WEBPAGE

>

> last purchase 6-29-10

> owner of 280 workout dvds & 49 fitness related books

>

[Guest guest]

hey paulai did get some paperwork from the school yesterday. basically the courses i took do not match up to their required curriculum so hence why none of my business courses and what not counted. the math,thankfully, is only one semester. tonya and i had some back and forth on that on FB about what is a good course to take. i just have to take another level of math at community college then i can do the math at LC. i was upset about it at first but i think i can pull a couple bucks together for that. apparently the class i took in the former college was not an accredited college level class. i didn't know you can get some compensation for it but its been so long i wouldn't even know where to begin LOL. i hope terry can get his school worked out too. i thought they offered some assistance for learning

disabled folks. like doing some other math prep courses! i will be ironing out the last few details soon. i just hope my advisor info comes in before orientation. since i only have to take one semester of math i might take it closer to when i have to start taking my major courses as the class i am thinking of taking will help with my major. also going with latin and latin literature in translation since some medical/anatomy terms have latin base . my general courses aren't going to be as many as i thought and that is SUCH a relief. there is a wellness class all students have to take and i already have the text so i think i am ready! LOL. thanks paula. KASSIALDY_SOLANA'S WEBPAGEwife,mother,student,kettlebelle

[Guest guest]

hey paulai did get some paperwork from the school yesterday. basically the courses i took do not match up to their required curriculum so hence why none of my business courses and what not counted. the math,thankfully, is only one semester. tonya and i had some back and forth on that on FB about what is a good course to take. i just have to take another level of math at community college then i can do the math at LC. i was upset about it at first but i think i can pull a couple bucks together for that. apparently the class i took in the former college was not an accredited college level class. i didn't know you can get some compensation for it but its been so long i wouldn't even know where to begin LOL. i hope terry can get his school worked out too. i thought they offered some assistance for learning

disabled folks. like doing some other math prep courses! i will be ironing out the last few details soon. i just hope my advisor info comes in before orientation. since i only have to take one semester of math i might take it closer to when i have to start taking my major courses as the class i am thinking of taking will help with my major. also going with latin and latin literature in translation since some medical/anatomy terms have latin base . my general courses aren't going to be as many as i thought and that is SUCH a relief. there is a wellness class all students have to take and i already have the text so i think i am ready! LOL. thanks paula. KASSIALDY_SOLANA'S WEBPAGEwife,mother,student,kettlebelle

[Guest guest]

You should take a medical terminology class. They will teach you what the various prefix, suffix, and root words mean in the medical field. Or maybe you could buy a book and start studying up on your own. I've never taken a class but I've interpreted two medical terminology classes and I have about 3 books. When I can see better maybe I will brush up on my medical terminology skills. You will do great in school because you are motivated! JenSubject: Re: Re: hey!To: exercisevideos Date: Sunday, July 25, 2010, 10:20 AM

hey paulai did get some paperwork from the school yesterday. basically the courses i took do not match up to their required curriculum so hence why none of my business courses and what not counted. the math,thankfully, is only one semester. tonya and i had some back and forth on that on FB about what is a good course to take. i just have to take another level of math at community college then i can do the math at LC. i was upset about it at first but i think i can pull a couple bucks together for that. apparently the class i took in the former college was not an accredited college level class. i didn't know you can get some compensation

for it but its been so long i wouldn't even know where to begin LOL. i hope terry can get his school worked out too. i thought they offered some assistance for learning

disabled folks. like doing some other math prep courses! i will be ironing out the last few details soon. i just hope my advisor info comes in before orientation. since i only have to take one semester of math i might take it closer to when i have to start taking my major courses as the class i am thinking of taking will help with my major. also going with latin and latin literature in translation since some medical/anatomy terms have latin base . my general courses aren't going to be as many as i thought and that is SUCH a relief. there is a wellness class all students have to take and i already have the text so i think i am ready! LOL. thanks paula. KASSIALDY_SOLANA'S WEBPAGEwife,mother, student,kettlebe lle

[Guest guest]

Kassis-

You have a great attitude! Don't give up! :-) Keep on studying hard!

Have you applied for Federal Pell Grants? I hate to see you have to scrimp so

hard for school. I would think with your family situation you would be a shoe-in

for a little help. You have paid the taxes for it. Use it if you can!

Terry's school has a serious case of left hand vs. right hand issues. I don't

think he is going back this semester. Registration has already been in progress

for a few weeks and he hasn't registered. We are starting to think he should

just go into business for himself no matter what happens, and right now I think

he isn't seeing the value in the education he has received thus far. I wish he

would go back soon, but really I wish he would just choose a career path and go

after it 100%. HE is a brilliant artisit, but his self-confidence is lacking. I

think his self-confidence was damaged by bad schools calling him stupid rather

than working with his disability and recognizing how gifted he is in other

areas. Frustrating!!

P

>

>

> hey paula

> i did get some paperwork from the school yesterday. basically the courses i

took do not match up to their required curriculum so hence why none of my

business courses and what not counted. the math,thankfully, is only one

semester. tonya and i had some back and forth on that on FB about what is a good

course to take. i just have to take another level of math at community college

then i can do the math at LC. i was upset about it at first but i think i can

pull a couple bucks together for that. apparently the class i took in the former

college was not an accredited college level class. i didn't know you can get

some compensation for it but its been so long i wouldn't even know where to

begin LOL. 

> i hope terry can get his school worked out too. i thought they offered some

assistance for learning disabled folks. like doing some other math prep

courses! 

> i will be ironing out the last few details soon. i just hope my advisor info

comes in before orientation. since i only have to take one semester of math i

might take it closer to when i have to start taking my major courses as the

class i am thinking of taking will help with my major. also going with latin and

latin literature in translation since some medical/anatomy terms have latin base

. my general courses aren't going to be as many as i thought and that is SUCH

a relief. there is a wellness class all students have to take and i already have

the text so i think i am ready! LOL. 

> thanks paula. 

>

> KASSIA

> LDY_SOLANA'S WEBPAGE

>

> wife,mother,student,kettlebelle

>