Introduction

[Guest guest]

My name is Judi kson, and my husband and I currently reside in

Portland, ME. He sent me the article from the Washington Post, as

conscious eating is something he has been doing for a few years, and

that I have undertaken as a lifestyle change over the past 10 months

or so. Prior to our partnership (a little under a year ago), I was

resident in Montreal, Canada and a victim of the city's wonderful

restaurants, a stressful work environment, and little time to eat

properly (or to literally prepare meals).

The posts I have read to-date permit me to think that we are thinking

and doing CR/ON; I will enjoy getting " caught up " on past posts as

well as studying the information in the Files section of this group.

We are convinced that our eating habits give us more energy (we flag

when we eat " normal " - which results in zero energy and body signals

that we've been " bad " ), and that we are younger than many people our

age. We are also about to become " live aboard " sailors, and feel

that our eating choices will be easier to maintain when away from a

fridge, freezer, microwave, and other modern conveniences.

I'll look forward to learning more, and would certainly enjoy hearing

from anyone who could suggest ideas on how to ensure that we can

remain CRONies....even when untied from land.

Judi kson

mizdirected@...