Guest guest Posted April 30, 2004 Report Share Posted April 30, 2004 I think it may be scientific, an "n of 1" test. May be anecdotal to some folks, but I call it data and we don't have a lot/enough of that. Anecdotal just means we can't apply it to everyone until it's "tested". Walford indicated 1 or 2 days was ok, if that's what it took. Regards ----- Original Message ----- From: Mrs. G Sent: Friday, April 30, 2004 7:46 AM Subject: [ ] Re: Mattson's Mice Thx, Rodney, for wading through that report! I'd also be interested in the info re: IGF-1 and beta-hydroxybutyrate. I've decided to become my own guinia pig and fast for 24 hours every Wed. Last Wednesday, I ate my last meal at 4:00pm and didn't eat again until Thursday after 4:00pm. No reason for my doing a weekly fast except I wanted to see the effects. This highly UN-scientific of course. LOLLaurie Quote Link to comment Share on other sites More sharing options...
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