Guest guest Posted May 5, 2004 Report Share Posted May 5, 2004 Greetings: This has probably come up before. Is obtaining the health benefits of CR incompatible with trying to build muscle bulk? Gaining lean muscle tissue requires more calories. Is it possible to obtain the benefits at any level of caloric intake provided that you experience some CR relative to your individual calorie needs? Thanks Quote Link to comment Share on other sites More sharing options...
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